D1 Training Alexandria

Come workout at D1 Training and get your membership through insurance!

 We are proud to announce that we have partnered with American Specialty Health for their Active & Fit program, to bring you an opportunity to workout through your health benefits! 

FITNESS IS HEALTH, AND HEALTH IS YOUR RIGHT

Healthy Living Partnership: D1 Training Alexandria & Integrative Health Coach, Jennifer Lungren

A personalized approach to whole-person wellness centered on nutrition, lifestyle, and overall wellbeing. Experience sustainable changes that energize your body, reduce inflammation, and enhance your vitality. Collaborate to achieve lasting health and vitality and say goodbye to guilt, shame, and restrictive diets.

Transform your life with health coaching! 

Train Like an Athlete - Thrive with Your Team! 

If you have a group of athletes who would like to train together, we specialize in developing dedicated programs to help reach your goals collectively.  We can work with your schedule, meet on your desired schedule, and customize a program specifically for your athletes.  

Contact us for more info! 

The perfect addition to a soccer athlete's in-season or off-season training schedule to improve their performance on the field and increase injury resiliency.