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Summer Camps

Continue your training this summer at our D1 Training Camps! We are hosting two 5-week periods packed with 5 STAR workouts that will take you to the next level in your sport! Train D1fferent this summer!

  • May 24 - June 25 OR July 5 - August 6
  • Ages 10-18 years
  • Younger athletes considered under evaluation with coach
  • $250 per athlete ($50 per week)
  • For 10% off, sign up before 5/21

See below for info on each camp or call us at (972) 497-8379 to reserve your spot! space is limited!

Football Skills camp

Calling all players! Come get that edge!

5 weeks focused on:

  • Stance & Start
  • Quick Twitch
  • Footwork
  • Speed/Explosion
  • Ball Drills
  • Position Specific

Dates & Times

  • Monday & Wednesday
  • 1:30 - 2:30 pm

speed camp

Speed past the competition this summer!

5 weeks focused on:

  • Stance & Start
  • Footwork
  • Speed/Explosion
  • Zybek Timed Splits

Dates & Times

  • Monday - Wednesday
  • 2:30 - 3:30 pm

Court sports training camp

Are you a court athlete (basketball, volleyball, tennis) looking to go above and beyond in your game?

5 weeks focused on:

  • Speed/Explosion
  • Single Leg Strength/Stability
  • Change of Direction
  • Anaerobic/Aerobic Conditioning

Dates & Times

  • Tuesday - Thursday
  • 1:30 - 2:30 pm

Soccer training camp

Now is the time to get in your prime!

5 weeks focused on:

  • Linear Speed
  • Agility
  • Ball Activity
  • Quickness
  • Balance
  • Core Conditioning

Dates & Times

  • Tuesday - Thursday
  • 2:30 - 3:30 pm

call us at (972) 497-8379 to Sign up today and experience why D1 Training is THE PLACE FOR All young ATHLETEs!

What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy