- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
“I have been attending D1 for 4 years now. Throughout the many years, D1has always been consistent in providing a variety of workouts, exercises, motivators, community outreach activities and the best part - a family atmosphere! The coaches are all there for one reason and one reason only -- to help support the athletes. Each coach is knowledgable and eager to encourage ...” - Kelley Price
“Would highly recommend any young athlete to join this program. The coaches are very good with the kids and push them to their limits each class.” - Owen Wilson