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(979) 279-8936
3121 University Drive East
Bryan, TX 77802

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Facility Hours Today's Hours: 5:00 AM - 7:00 PM
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Sports Training Facility in College Station

If you’re tired of trendy workouts, false promises, and uninspiring health clubs, it’s time you tried D1 Training College Station. We are a non-traditional sports and fitness training facility in College Station that delivers results. For over 18 years, we have been helping athletes improve their performance and reach new heights. Our facility offers our 5-Star Training Program, which is derived from Division 1 Strength & Conditioning Programs and utilizes the latest sports science. Regardless of what you’re looking for, our coaches will work with you to achieve a common goal—being our best selves.

All Ages. Any Level. Every Goal.

At D1 Training College Station, we define “athlete” as anyone dedicated to their sport or fitness. Whether you are a beginner, an avid gym goer, or a professional football player, our coaches will work with you to first define your goals and then help you achieve them. We also offer scholastic programs for kids as young as 7 that will help build character and improve confidence. We have trained over 1,000 professional athletes, so come try a workout or class for free and see what we’re all about.

Contact us today and join the thousands of athletes who train with us in College station. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

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