D1-On-1 Personal Training in Columbus
Whether you’re looking to shed a few pounds, add more fitness to your lifestyle, or looking to up your sports game by improving your endurance, the thing you may be missing is personal training. While you may be motivated to get started, many people give up after some time due to a lack of continued motivation, accountability, and often– fitness knowledge.
At D1 Training Columbus, we’re dedicated to giving you everything you need to achieve your fitness goals, including a custom workout plan developed by a personal trainer. Our facilities are state of the art, housing the equipment and team you need to achieve and exceed your next fitness goal.
Think we’re just another gimmick or fad? Think again. D1 is different. We’re not your average gym, but so much more. We’re a training facility located in Columbus that is dedicated to helping to make a difference in your life. With sports-science-backed programs and programs designed to target specific parts of the body, you and your personal trainer will work together to find your best self.
What Are the Benefits of Personal Training?
Stuck on a weight-loss plateau? Whether you’re having trouble hitting your goal or sticking to a schedule that actually benefits you, the thing standing between you and success may be a personal trainer. Regardless of your age, athletic experience, or current fitness levels, we’re confident that you can benefit from the help of one of our Columbus personal trainers.
Some benefits of personal training include:
Expert Knowledge – Personal trainers are trained and certified, meaning they offer the knowledge and assistance you could only get from them. Instead of trying to create a workout plan on your own, let a fitness expert handle it and create a plan to target your specific goals.
Accountability – Achieving your fitness goals on your own is extremely hard. Not only is there a lack of companionship when you hit up the gym alone, but you also may be more likely to call it quits sooner than you should. Personal trainers provide you the accountability you may have been missing.
Motivation – No one can be as motivational as a personal trainer can be. Your trainer is there to help you hit your goals, so they’ll make it heard. As you’re rounding the last lap or finishing your final rep, your personal trainer will be cheering you on.
Better Results – With a workout plan fully customized to hit your goals and target specific areas of your body, a personal trainer that is ready to keep you motivated and accountable, and expert knowledge that gives you confidence in your workout, personal trainers allow people of all backgrounds see results they never expected to actually see.
Save Time and Money – Instead of signing up to an expensive gym or spending money on a new diet plan, turn to a personal trainer who has helped dozens of people just like you hit their fitness-related goals. This saves you time and money by using time-tested workout methods and techniques that promise results if the work is put in.
Of course, this is just the beginning of some of the ways you can benefit from our personal training programs in Columbus. Our team is fully trained, certified, and extremely knowledgeable in providing you the expert help you need to ensure you’re on the right track to achieve your fitness goals – plus, help you along the way by cheering you on and answering any questions you have.
What Makes Our Personal Trainers Different?
Whether you’re looking to improve your performance on the field or get your whole family up and moving for a few hours a week, a personal trainer can make all the difference. Especially a D1 personal trainer in Columbus!
Some of the reasons why we’re chosen over other personal trainers include:
Experience – D1 Training has worked with over 100+ NFL draft picks, 1,000+ professional athletes, and 3,000+ collegiate athletes, so you can say we don’t lack experience in any sense of the way. Our personal trainers have experience helping athletes of all types reach their full potential.
Science-Backed – Our training is not just another gimmick or fad, it’s based on science. At the heart of our workouts is our 5-Star Training Program, designed to follow a progression of activities that will help you get where you want to be.
Training Facility – We house a state-of-the-art facility, offering the same equipment found in most Division 1 Universities. With on-site amenities, we offer everything you need to train your whole body every time you visit our building.
Online Training Available – To make it easier than ever to get the training you need, we offer online personal training to give you access to D1 training whenever – or wherever – you need it most. This is perfect for busy professionals who can’t seem to fit fitness into their day.
From our 5-Star Training Program to our Division 1 University workout equipment, there’s no wonder why people of all backgrounds are starting to turn to D1 Training Columbus to get help in training and capturing their goals.
Are you ready to see what the D1 difference is all about through our Columbus personal training courses? Give our team a call at (614) 996-6939 or contact us online to get started.