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Summer Performance Camps

Our summer performance camp series was created for the athlete who is striving to compete on the field.

Athletes will do speed and agility drills, learn the fundamentals of strength and conditioning, and learn sports nutrition basics. Our performance camps are a great opportunity for your youth athlete to encourage team building, learn proper speed mechanics, provide nutrition education and challenge their athletic abilities.

This is a not-to-be missed opportunity to take charge of their future. Your athlete will train alongside our expert team of coaches in a safe environment.

Click below to learn more about the variety of programs available this summer:

  1. Basketball Camp
  2. Football Performance Camp
  3. Girls Soccer Camp
  4. Softball/Baseball Performance Camp
  5. Explosion Clinics
  6. Performance Camp
  7. Strength/Agility Camp

Call us at (954) 280-9663 or click below for more information! contact us!

What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy