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  • 10 Reasons to Send Your Kids to Sports Camp this Summer Summer is often the most wonderful time of the year for kids, no homework, no school, just fun in the sun. But for parents, summer can sometimes be a time of stress. What to do with the kids for 3 months? How can we keep the kids occupied? What can they do other than play ... Continue Reading
  • How Youth Sports Help Build Character Did you know that in the U.S. nearly 8 million student-athletes compete in team and individualized sport? Youth sports are often seen as just another hobby or a leisurely activity to keep children entertained and active - and while yes, youth sports are great for meeting the ... Continue Reading
  • Training Tips Done Right with D1: Back Squat The Back Squat is an excellent exercise to work both the lower and upper body. In addition to leg muscles, squats in general work the core abdominals and back muscles. The Back Squat adds a workout for the shoulders, arms, back, and chest. The training team at D1 Malvern ... Continue Reading
  • The Injured Athlete’s Podcast: The Gift of Perseverance “I don’t love injuries, but they teach you a lot about who you are and what you can overcome.” Will Bartholomew Sports injuries happen. Dealing with them mentally is as taxing, if not more so, than dealing with the injury itself. The Injured Athlete’s Club podcast, hosted by ... Continue Reading
  • Why Great Golfers Strength Train Golf season is in full-swing (pun intended) and whether you’re gearing up to watch this season’s big tournaments or just looking to get back on those tees this spring, strength training is a great way to improve both your golf game and your overall health. Ever wondered why ... Continue Reading
  • Turn Your March Madness Bracket into a Workout for the Entire Family, and More! It’s one of the buzziest times of the year in NCAA sports. March Madness. A time in early spring where every basketball fan, maybe even every sports fan, tries to get in on the action by filling out their bracket to see which NCAA basketball team will win the championship. ... Continue Reading
  • NBA All-Star and D1 Owner and Ambassador Chris Paul Talks Consistency, Motivation, and Longevity “It’s different when you walk into a D1 and you see someone being pushed, who is really, REALLY going after it. That matters.” - Chris Paul on MOTIVATION Chris Paul is a 10x NBA All-Star and has spent nineteen years in the league, currently playing with the Golden State ... Continue Reading
  • The Everyday Warrior Podcast Featured in Men’s Journal: Culture Over Everything at D1 Training In the March 2024 edition of Men’s Journal, you’ll find The Everyday Warrior podcast featuring Will Bartholomew, Founder and CEO of D1 Training. This is an informed, focused interview led by host and former Navy SEAL Mike Sarraille, where the two talk about the D1 Training ... Continue Reading
  • D1 Training Announces Dynamic Partnership with PRIME D1 Training announces a formal partnership with PRIME, the viral sports drink brand founded by Logan Paul and KSI, across its more than 100 locations nationwide. The partnership marks a strategic alliance between a brand synonymous with high-caliber athletic performance and ... Continue Reading
  • D1 Training Believes in You, Not Just in Your New Year’s Fitness Goals Every January you, as consumers, get blasted with ads, emails, and text messages touting New Year’s fitness classes, promising to finally make this year the year you get fit, lose that belly fat, start working out as a family, or begin taking your training seriously. You’ve ... Continue Reading
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