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Posts from 2019

  • D1 Training is Tampa's Favorite Strength Training Gym! Here's Tampa's favorite form of exercise — and the best spots to sweat in style What does Tampa have in common with New York City, Los Angeles, Chicago and Phoenix? According to ClassPass' 2019 fitness trends, those cities share one most popular form of group exercise class: ... Continue Reading
  • The Rare Sign That Will Instantly Identify Someone as a Great Leader When you think of good leadership , does patience ever come up as a key strength of great leaders? Probably not, but it should. Patience can be one of the hardest traits to master personally and professionally because of the intense pressure put on leaders to generate quick ... Continue Reading
  • D1 Training Strengthens Presence Throughout Texas; 5 New Facilities to Open by 2020 D1 Training - a leading fitness concept utilizing the five core tenets of athletic-based training to help people of all ages achieve their sport and fitness goals - has announced the projected openings of five new locations throughout Texas by 2020. The brand continues to ... Continue Reading
  • Top 5 Healthiest Fruits According to Health and Fitness Experts 2,000 or more. That is how many fruits there are around the world. Knowing that there are so many fruits out there, what are the best fruits for us to be eating to provide our bodies with the nutrients that we need? This question could be answered differently in a number of ... Continue Reading
  • Taking Control of Your Physical Fitness on a Budget There are so many ways that you can stay in great shape both at home and in your local area. This article, Taking Control of Your Physical Fitness on a Budget , includes insight from D1 Training's very own Director of Education, Matt Kite, that will help you start reaching ... Continue Reading