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Posts from November, 2020

  • Jump Rope Vs. Running: Which One Will Give You a Better Workout? "Jump ropes have long been a staple on the playground, but as an adult, it’s a good idea to put them at the forefront of your fitness routine—especially if you’re a runner. The two workouts go hand-in-hand for building your best possible cardio routine, and when it comes to ... Continue Reading
  • 5 Benefits of Couples Working Out Together D1 Training’s very own Matt Kite shares workout options that are great to do with a partner in Best Company’s latest article. Become the power couple you always dreamed about by improving your physical strength together. Exercising with your partner is one of the best things ... Continue Reading