Football Skills Academy (3rd - 7th & 8th-12th Graders)
With Coach Dawkins
6/7 - 6/30
7:00pm - 8:00 pm (3rd-7th graders)
8:00pm - 9:00pm (8th-12th graders)
- Week 1-2: Tues/Thurs
- Week 3-4: Mon/Tues/Thurs
- 10 SESSIONS
Advanced Football Techniques:
- Short-Area Quickness & Agility
- Acceleration & Explosiveness
- Spacial/Hand/Eye Coordination
- Core Strength
D1 Speed Clinics
With Reggie Torian & Michael London
Every Sunday starting 6/26, 3-4pm
- $75 for 3 sessions, valid throughout the summer
What you get:
- Fundamentals of Speed & Acceleration
- Running Mechanics
- Explosive Starts
- Agility Training
D1 College Hall (Ages 18-22)
6/6 - 8/28, 2:30pm - 4:00 pm
- 10 week open gym
- Mon-Fri (Closed July 4th)
Are you home for the summer and looking for a place to work out? Have workouts from your Collegiate team? Experience D1 Top Notch Training Facility. On Hand Strength & Conditioning Coaches.
Football Mini Camp (3rd - 8th Grade)
With Coach JC Dawkins
7/12 - 7/14, 9:00am - 10:30am
- Teach position specific skills and techniques
- Overall fundamental, functional football skills such as: balance and body-control, agility and coordination, short-area quickness, explosion, hand-eye coordination and spacial awareness.
- Will be contests and awards, including a 20-yard, “Fastest Camper” dash.
- Emphasis on good study habits, teamwork, sportsmanship, leadership and citizenship.
Prep Volleyball Skills & Conditioning Camp (9th-12th Grade)
With Coach Jennifer
8/2 - 8/11, 7:00pm - 8:00PM
- Max Capacity: 18
- 4 SESSIONS
Coached by one of the best Varsity VB Coaches in the Area. Great ready for Try-outs! Off-Season Conditioning and VB Skills. Front Row Focus with lots of agility, attacking & blocking footwork.