- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
“I loved the D1 Madison West Speed Clinic! I learned a lot and got to meet the D1 team and other people! I’m most excited that I learned to run better and the correct athletic stance!” - Greta, Developmental 12-14 yrs
“I am a proud member of D1 and appreciate the attention and excellent coaching! They understand that "training professionally" means paying attention to proper form/alignment, keeping safety a number one priority while encouraging and guiding us to reach our personal best - while having a lot of fun! My husband was an All Star Athlete back in the day. He trained with all ...” - Lynn
“I'm a gymnast and a track athlete. I came to D1 to get stronger for gymnastics and faster for track. I really like the team energy! It really pushes you to push each other to do more weight and get faster!” - Violet, Prep Athlete 15-18 Years