- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
What Our Athletes Are Saying
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“I loved the D1 Madison West Speed Clinic! I learned a lot and got to meet the D1 team and other people! I’m most excited that I learned to run better and the correct athletic stance!” - Greta, Developmental 12-14 yrs
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“I am a proud member of D1 and appreciate the attention and excellent coaching! They understand that "training professionally" means paying attention to proper form/alignment, keeping safety a number one priority while encouraging and guiding us to reach our personal best - while having a lot of fun! My husband was an All Star Athlete back in the day. He trained with all ...” - Lynn
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“I'm a gymnast and a track athlete. I came to D1 to get stronger for gymnastics and faster for track. I really like the team energy! It really pushes you to push each other to do more weight and get faster!” - Violet, Prep Athlete 15-18 Years