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Start time: Monday, May 11 2026
End time: Saturday, Jul 11 2026
60-DAY DEFENSIVE DOMINANCE PROGRAM
🗓 3X PER WEEK | 2-HOUR SESSIONS
WHAT WE TRAIN:
✔️ DEFEATING BLOCKS
✔️ TACKLING WITH CONFIDENCE
✔️ PLAYING THE RUN AND THE PASS
✔️ HAND USAGE + LEVERAGE
✔️ FOOTBALL IQ THROUGH FILM STUDY

Every Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.
Start from Monday, Jun 1 2026 to Friday, Aug 28 2026
Our Summer Athlete Program at D1 Training Newtown is designed for athletes ages 7 and up who are committed to improving, even when school is out. This program provides the structure, coaching, and accountability needed to continue progressing all summer long.
✔️ Unlimited group training
✔️ Structured, elite-level programming
✔️ Performance testing & progress tracking
✔️ Nutrition, recovery, and mental performance coaching
✔️ All sessions led by certified, professional coaches
✔️ A competitive, supportive training environment
This is more than just workouts—it’s a complete system built to develop stronger, faster, and more confident athletes.

Every Monday, Wednesday and Friday. 5:00 PM to 7:00 PM
Start from Monday, Jun 15 2026 to Friday, Jun 19 2026
This isn’t just a clinic; it’s a complete development system for flag football athletes.
The Next Level Flag Football Series is a 3-night training experience designed to help athletes improve their skill, IQ, and athletic performance all in one place.
Athletes will:
- Learn the fundamentals and advanced techniques of flag football
- Develop position-specific skills (QB / WR / DB)
- Improve speed, agility, and overall athleticism
- Compete in structured live gameplay situations
Led by experienced coaches and powered by the performance training environment at D1 Training Newtown, this series is built for athletes who want real development, not just reps.
If you want to get better, faster, and more confident on the field, this is where it happens.

General Manager

Head Sports Performance Coach
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Sports Performance Coach
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Sports Performance Coach
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Sports Performance Coach / Stretch & Massage Therapist
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Elite Performance Coach
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Recruiter & Media
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Owner & Coach
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Owner

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WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

