Buford AT-HOME WORKOUT PROGRAM
Experience 5-star training anytime, anywhere!
With D1 to U, you can experience our 5-Star Training anytime, anywhere. You will be able to complete full versions of any D1 workout—Boot Camp, Strength, Rookie, Developmental, and Prep—as well as modified versions to accommodate your remote resources.
Your Training Program will include the following:
- Customized full body workouts for all ages, abilities, equipment capabilities
- Expert coaching & collaboration with our highly certified and qualified D1 staff
- Community - you're joining a TEAM with D1.
- Accountability check-ins, encouragement, connections, competitions, and personal growth
- Customized Nutrition Plans & information via live streaming
- Partnership - we are committed to the consistency of YOUR programs. D1 provides a platform for collaboration & execution. We will assist you with your vision, teams, & coaches.
GET ONLINE PERSONAL TRAINING THROUGH THE TRAIN HEROIC APP
Through the Train Heroic app, you will be able to log all of your training, track your progress, and stay connected with your coach through the messaging center. There, you can ask questions, provide feedback, and even upload videos.
AT D1, WE THRIVE WHEN ACCOUNTABILITY MEETS COMMUNITY. Come experience the D1 Difference!