Fitness Training Facility for Mom, Dad & the Kids
Why work out alone when you can bring the entire family along? D1 Training is proud to offer our family fitness program for ages 7 and up. Your family will receive customized training that will help them begin and continue to live a healthy lifestyle. At our fitness training facility, we break down our trainings based on age groups and create workouts that will have Mom, Dad, and the kids sweating toward a healthier future.
These workouts consist of exercises that improve:
- Muscular strength
- Joint stability
- Mental health
- Energy levels
Build Stronger Bonds
Our D1 family training is more than just a workout. It’s an opportunity to bond with your family, spend some quality time together, and build character in children by introducing them to health, fitness, and discipline. They’ll learn the value of a strong work ethic and gain confidence in the process.
Our family training also allows you to:
- Set family goals and hold one another accountable
- Track your results and celebrate your victories together
- Receive nutritional advice for the entire family
We were named a Top 30 Gym by Men’s Health magazine. Come discover what we can do for you and your family. We work hard, push one another, and have fun throughout the entire process. Treat your family to a rewarding experience that offers results that last a lifetime.