D1 Training Armonk

thanks to D1, our son is feeling “more athletic” during his flag football drills this spring—and that’s something we love to hear!

I had high expectations of D1 given the excellent coaches, well equipped gym, and well thought out workout routines. However, after a year, the real problems began. My clothes won't fit me anymore because my biceps got too big. People at the grocery store give me looks because I carry everything instead of putting it in a shopping cart like a normal person. My wife got pulled aside at the airport in Rome because customs thought she was smuggling a Gladiator from Antiquity. I run faster than my kids, I lift more than my landscaper, and the Northwell Nutritionist is now asking me for advice. Thanks D1, thanks.