Training Tips: D1 Coaches On Getting Ready For Sports And Relieving Joint Pain | D1 Daily

From the weight room to the playing field, athletes are always searching for that secret ingredient to give them a boost.

Many D1 Training locations post instructional videos to their Instagram pages. Let's take a scroll...

• If you want to know how to prepare your kid for any sports season, D1 Hardin Valley's Coach Cory shares workouts that will surely help them.

• D1 Denton used its training tips to focus on technique, showing off the best ways to stretch while doing a banded pull-apart.

• Have you had pain or tightness in your hips? D1 Lakewood Ranch has you covered with ways to relieve it!

• D1 Princeton's GM Khrystan gives you a behind-the-scenes look into one of his workouts.

Franchise Focus

With October being Breast Cancer Awareness Month, lots of D1 facilities have been wearing pink during their workouts.

Light Lifts

• Sports Organists Are Still Thriving in the Era of Raucous Arena Music (Front Office Sports)

• I Did Nothing But Deadlifts For 30 Days (Men's Health)

• Coach Dawn Staley On Self Care, Discipline, And Pivoting With The Times (Women's Health)

D1 Daily is produced by Dom Bonvissuto & Ty Wellemeyer