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D1 Training Boston-Burlington

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SUMMER SCHEDULE GOES LIVE JUNE 20 | CHECK THE APP
SUMMER SCHEDULE

Find a Class

Group Workouts

Thursday, Jun 4
 
3:45 PM
60 min
Devo (Ages 12-14) | Devo
Tasha Friedman
4:45 PM
60 min
Rookie (Ages 7-11) | Rookie
Tasha Friedman
6:00 PM
60 min
Adult Training (Ages 18+) | Adult
Juju Nealy
7:00 PM
60 min
Prep (Ages 15-18) | Prep
Juju Nealy

CONTACT US

LOCATION DETAILS

Monday:6:00 am - 8:00 pm
Tuesday:6:00 am - 8:00 pm
Wednesday:6:00 am - 8:00 pm
Thursday:6:00 am - 8:00 pm
Friday:6:00 am - 7:00 pm
Saturday:8:00 am - 12:30 pm
Sunday:Closed
GET DIRECTIONS

WHAT'S HAPPENING

Spring Football Skills Clinic
Spring Football Skills Clinic

Start time: Tuesday, May 26 2026

End time: Monday, Jun 29 2026

6-week Football Skills Clinic designed for athletes who want to sharpen their skills, improve game awareness, and compete in a high-energy environment that pushes players to improve.

Athletes from Burlington, Woburn, Lexington, Bedford, Billerica, and surrounding Massachusetts towns train at D1 Training to improve their football skills and compete at a higher level.

Flag Football Clinic
Flag Football Clinic

Start time: Thursday, May 28 2026

End time: Thursday, Jul 2 2026

6-week Girls Flag Football Clinic helps athletes develop the core skills, speed, and confidence needed to compete in one of the fastest growing sports.

Athletes will improve fundamentals while competing against new players in a fun, supportive environment.

Dryland Ski Clinics
Dryland Ski Clinics

Every Monday. 7:00 PM to 8:00 PM

Start from Monday, Jun 1 2026 to Monday, Jul 6 2026

Build strength, power, and control this off-season with our Ski Racing Development Program. Designed for ski athletes, this program improves balance, endurance, and injury resilience so you can perform at a higher level when the season starts. 

Limited spots available. Train now, win later.

Summer Speed And Agility Clinics
Summer Speed And Agility Clinics

Start time: Monday, Jul 6 2026

End time: Thursday, Aug 13 2026

Build speed, agility, and confidence this summer. Our coach-led Speed & Agility Clinics help athletes move faster, react quicker, and perform better in any sport. 

Sessions run Monday through Thursday, 7–8 PM. 
Ages 7-11 and ages 12-14.
$159 per session.

Team Development And Training
Team Development And Training

Customized training for teams and small groups that improves speed, agility, change of direction, mobility, and strength, safely and age-appropriate.

Perfect for: Youth sports teams, travel programs, captains-led groups, and offseason training pods.

Birthday Parties
Birthday Parties

Looking for a fun, physically challenging, and engaging way to celebrate your birthday?

Come and celebrate here at D1 Training! Each birthday party is catered to you making it a once in a lifetime experience! Our coaches will ensure that your kids have fun in our high-energy environment! We offer a choice of activities from sports, games, relay races, obstacle courses, etc. Parents are welcome to watch their kids from our viewing area. We look forward to seeing you here!

Call now to learn more: 781-355-940

Our Blog
Our Blog

Coach-led training tips, fitness education, nutrition guidance, and performance insights from the #1 rated gym in Burlington. Built for the Everyday Athlete.

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Vic Viktorov
Vic Viktorov

Owner

Melanie Berent
Melanie Berent

General Manager

Mo Ali
Mo Ali

Sales and Operations Manager

Tasha Friedman
Tasha Friedman

Strength & Conditioning / Sports Performance Coach

Joe Lehner
Joe Lehner

Strength & Conditioning / Sports Performance Coach

Phoebe Long
Phoebe Long

Strength & Conditioning / Sports Performance Coach

Jon Martinez
Jon Martinez

Strength & Conditioning / Sports Performance Coach

Jack McCracken
Jack McCracken

Strength & Conditioning / Sports Performance Coach

Juju Nealy
Juju Nealy

Strength & Conditioning / Sports Performance Coach

Evan Thuotte
Evan Thuotte

Football Performance Coach

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testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?