D1 Training Coeur d'Alene

D1 Community Performance Workout

Join us for a complimentary high-energy community workout designed to give you a real taste of what training at D1 feels like. This coach-led, full-body session will bring hundreds of people together for a dynamic “Five-Star” workout built around bodyweight movements, speed, agility, and conditioning.

Led by our certified performance coaches, participants will move through a structured progression of mobility, strength, and conditioning designed for all fitness levels. No equipment required. Just bring your energy and be ready to move.

This event is about more than fitness. It’s about community, connection, and training together with purpose. Expect an atmosphere that is motivating, welcoming, and fun. Whether you're an athlete, a parent, a weekend warrior, or simply looking for a new way to stay active, this is your chance to experience the D1 training environment outdoors with your community.

What to Expect
Coach-led Five-Star D1 workout
Dynamic full-body training
Bodyweight strength, speed, and conditioning
Movements scalable for all fitness levels
High-energy team environment
A chance to meet new people and train together
Come experience the energy, the coaching, and the community that make D1 different.

A signed waiver is required for participation.

How to register: Click the link below to download the D1 Mobile App and create an account.  Select Book, Navigate to Specialty Training Tab, then select the event you wish to register for (Free Community Workout or Performance Combine, selecting Performance Combine automatically registers you for both events.)
 

Register now for a D1 Training 5-Star workout followed by a coach-led, high-performance combine designed to test, measure, and improve athletic ability through intensive training stations, while providing athletes with verified results and a take-home plan to continue development beyond the event.  Cost is only $10 for early registration.

How to register: Click the link below to download the D1 Mobile App and create an account.  Select Book, Navigate to Specialty Training Tab, then select the event you wish to register for (Free Community Workout or Performance Combine, selecting Performance Combine automatically registers you for both events.)