D1 Training Coeur d'Alene

Just took my son (10) in for a drop in Rookie class with coach Solomon - What a great program and super nice facility. Great plan for the hour workout with fantastic interaction and excitement that was contagious. We will be getting this going on a regular program moving forward, can see the benefits already. Solomon was absolutely fantastic with the kids.

We had been looking for something to balance and compliment our son’s busy soccer schedule. We weighed getting him into another sport - but it wasn’t something he seemed excited about. D1 was the perfect choice to introduce another layer of health and activity that teaches and builds fitness techniques that will benefit him both on the field and off. We’re excited about it because it feels like a community. He’s surrounded by enthusiastic and supportive trainers and teens his age who are active and healthy. With D1 you’re getting a top notch facility, a staff that genuinely cares, and an individualized approach to reaching your fitness goals. There’s nothing better than picking him up after a session and hearing about the exercises they did that day…he’s excited about it and I know it’s setting a foundation for a lifetime of healthy choices.

D1 CDA is a world class organization with world class people. I have 2 star athletes, both training 1 on 1 with JJ, the attention to detail, energy, and facility are second to none. I would highly recommend this for ALL ages. My athletes are 9 and 12 and I could not ask for a better program for my boys. D1 is our forever home!

D1 is such an amazing program and facility! My kids have been attending for about a month now and I've already seen big progress. The coaches are not only so knowledgeable but the level of energy and attentiveness that they bring to every class is so inspiring 🙌 My kids beg me every day to book a class and they leave completely cooked. I brag about this program to everyone I know. Keep it up D1!!!!!

Great coaches and very welcoming environment. You will be pushed hard not by just the coaches but by the other people in your classes. I am the youngest adult (25 yrs.) And have been welcomed by everyone of my peers.

I absolutely love this gym! It’s the only place where I’ve ever felt truly comfortable working out without any stress. JJ is amazing, super supportive, and knowledgeable. Thanks to JJ, I’ve seen visible progress and feel more confident every day. Highly recommend this gym to anyone looking for a positive and welcoming environment!

Very nice people and a cool place i would go there all the time if I could 😀.

My child absolutely loves going to D1 Training! The coaches are fantastic — they’re energetic, positive, and really know how to motivate kids while keeping things fun. The workouts are a great mix of fitness, teamwork, and confidence-building, and I can already see improvements in my child’s strength and coordination. The facility is always clean and organized, and safety is clearly a top priority. I really appreciate how the staff encourages every kid, no matter their skill level, to push themselves and celebrate progress. If you’re looking for a place where your child can stay active, learn great habits, and actually enjoy exercising, D1 Training is the perfect choice. We’re so happy to have found this place in our local CDA town 😊.

Love the staff and the training my kids receive!! They go the extra mile to teach and encourage them to push themselves to be their best!! I highly recommend D1 CDA!!

My son started at D1 and loves it. Everyone is so kind and knowledgeable! Coaches are incredibly patient with the kids. Best decision was getting him signed up.

Fabulous environment, encouraging coaches, and so much fun!! My son has been training with JJ for a couple months and has so much fun while strengthening and conditioning!!!

We love the D1 Family! They have been so encouraging and motivating. And offer excellent training. Good place with great people! Love how they work to connect our community too. ❤️❤️❤️

My son has been training for 3 months. His strength and agility has drastically improved. He enjoys it so much he tries to come 6 days a week. It’s always a good work out for him and we are so glad D1 Cda is here!

We are incredibly grateful for the confidence, motivation, and physical impact this program has had on our daughter. She is stronger and faster than when she first started. The coaches Solomon and JJ, foster a safe and fun environment. Everyone lifts each other up and celebrates improvements and effort. The coaches are knowledgeable and demand proper form and always put safety first. My daughter was not an athlete at first, but now she views herself as one and she works hard. She enjoys coming to workout and doesn’t like to miss. She has a smile on her face and feels confident at her own level. Thank you D1.

My son is interested in track this year, we found out D1 is a place to do private training on kids who likes sports. JJ is awesome, he trained my son in the way he needed for his track meet! My son got 3 gold medals on all 3 events he attended! Thank you D1, thank you JJ !

Our whole family absolutely loves D1 Training in Coeur d’Alene. As a mom coming from a Pilates background, I’ll admit I was a little intimidated at first and I’m definitely not an athlete. I’ve been so surprised at how they make a challenging work out so fun and encouraging. The beautiful facility with the bright turf in the snowy winter is what really peaked my interest to try it when driving by. The workouts have been far more effective than anything I’ve done before, especially when it comes to changing my body and boosting my energy levels. The coaches are incredibly knowledgeable, detailed, approachable, and genuinely fun to work with. They meet you where you are while still pushing you to improve. My kids love it just as much as I do. If you think this gym is only for athletes, I can confidently say it’s not, it’s for anyone who wants real results, better discipline, and a stronger version of themselves. Their Head Coach, JJ, is clearly very invested in both the coaching staff and the people who train here, and it shows in the overall atmosphere of the gym. The environment is focused, supportive, and well-run. Give it a try, you won’t be disappointed.

Great experience. The staff was so good with my kids and kept the excitement level high. Teaches the fundamentals of physical activities and stretching while advising and coaching along the way. I highly recommend D1 training facility for everyone but especially kids and homeschooling group.

We just want to take a moment to thank the D1 team for all that they do to make their space a safe and welcoming place for so many kids. Everyone on their team McKaylee, JJ, and their trainers are so awesome, attentive, and caring - they challenge our kids while still making it enjoyable and age appropriate. Its also been an absolute pleasure to work so closely with them for my sons growth and development - they love him and it shows in everything they do. It's the little things that make such a difference like their team knowing every kids name when they walk in the door - truly if you're looking for a space for your kid to develop in their sport / just get active / or chase specific health goals hands down D1 team is who you need to go see. 10/10 in all areas - go in and see for yourself and I promise your kids will be excited when you say "time for D1 let's go.