Find a Class

Group Workouts

Friday, Jun 5
 
4:30 PM
60 min
Rookie (Ages 7-11) | Rookie (7-11)
Kingsley Wong
5:00 PM
60 min
Devo (Ages 12-14) | Devo (12-14)
Shakeem Taylor
5:00 PM
60 min
Adult Training (Ages 18+) | Adult
Lekieath Nunn
6:00 PM
60 min
Prep (Ages 15-18) | Prep (15-18)
Shakeem Taylor

CONTACT US

WHAT'S HAPPENING

REFER A FRIEND & EARN REWARDS
REFER A FRIEND & EARN REWARDS

🔥 Got a gym buddy in mind? Bring them to D1 Training Colleyville and get rewarded for helping them crush their goals!


🏋️‍♂️ 10 points for every trial referral


💥 30 points when they sign up


Stack your points and earn FREE training — from a free week all the way up to 3 MONTHS FREE!
Tag your workout partner and start earning today 💪

TEAM TRAINING ... Pick The Goal, We Help You Get There
TEAM TRAINING ... Pick The Goal, We Help You Get There

Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results." – Andrew Carnegie

We are a D1 family. We are here for you. 

If you haven’t had a chance to come in for a FREE trial workout, see the contact link in our bio to get signed up/registered. ‼️

In Season or Off Season, Your facility or Ours, we are here for your Team.

STRENGTH & CONDITIONING

  • At D1 We believe in the highest level training which means we only hire Nationally Certified Strength and Conditioning Coaches to work with our Athletes.

BIOMETRICS USING INBODY

  • We are Data Driven that's why we are now including the Inbody Scans with our Athletes. This will allow our coaches to track Muscle Fat, Muscle Fat Analysis, Body Fat %, Lean Muscle Mass and Basal Metabolic Rate. To track changes over time.

GOAL TRACKING USING TEAM BUILDER

  • Remote access to our full-body workouts designed around our 5-Star Training. Within the Train Heroic app, you will be able to log all of your training, track your progress, and stay connected with your coach.

Football Skills Development Program
Football Skills Development Program

Every Wednesday, Friday and Sunday.

Start from Wednesday, Jan 7 2026 to Sunday, Mar 1 2026

It's an 8 week program focusing on several areas for football development including strength, speed, footwork, and agility.  In our 6,000 sq ft facility players will get to work with the staff from POH Elite Organization that oversee several competitive 7v7 teams.  Your son will receive expert training in key areas of football working with former collegiate athletes in a dynamic facility and a supportive environment fostering TEAM WORK!

Winter Warriors
Winter Warriors

Every Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

Start from Friday, Dec 19 2025 to Friday, Jan 2 2026

D1 Colleyville is offering a 10 day training option for the Winter Warrior Athlete for both Adults and Scholastic folks!  Here's the deal ... You put in the work when nobody is watching YOU ... and gives you a step ahead of your competition ... so whether you are preparing for your next sports season or you just want to get a taste of what it's like to be an athlete ... Come in to D1 Training and get signed up!

10 days - $279 ... Let's Go!

ELITE DEVELOPMENT & TRAINING
ELITE DEVELOPMENT & TRAINING

Rise and Grind - Elite Development Camp - 14yrs+

This Training segment is designed to push elite athletes to re-establish their athletic foundation; striving to another level and to give them an edge before their spring season gets under way ... Our coaches will focus on speed, power, coordination, and agility through proper mechanics that carry over to every sport!  This is what we are offering ... 

  • 10 Sessions / 120 min workouts
  • Pre-Baseline Testing and In-Body Scan
  • Power Development and Non-Linear Reactive Work
  • Explosive Movements and Jump Variations
  • Llateral / Linear Speed & Acceleration Training
  • Mechanics, Agility, & Quickness

BONUS - Individualized Nutrition Plan 

Program Was Priced at $799; We Have Spots Available ... Sign Up NOW ... Get this for $599

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Kadimah D
Kadimah D

General Manager / Strength and Conditioning Coach

Rick Gonzalez
Rick Gonzalez

Head Strength and Conditioning Coach

Chris G
Chris G

Strength & Conditioning Coach

Bio
Kingsley W
Kingsley W

Strength & Conditioning Coach

Gabriel Dunkle
Gabriel Dunkle

Associate Head Coach - Sports Performance / Strength and Conditioning

Bio
Mergim Ismaili
Mergim Ismaili

Strength & Conditioning Coach

Bio
Lakieath  Nunn
Lakieath Nunn

Strength & Conditioning Coach

Bio
Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?