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Your Facility D1 Training Dr. Phillips Change Location (407) 554-5251

D1 Training Dr. Phillips Online Coaching

11444 S. Apopka Vineland Rd., Suite 105
Orlando, FL 32836
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Facility Hours Today's Hours: 6:00 AM - 8:00 PM
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D1 Dr. Phillips AT HOME WORKOUT PROGRAM

Experience 5-star training anytime, anywhere!

With D1 to U, you can experience our 5-Star Training anytime, anywhere. You will be able to complete full versions of any D1 workout—Boot Camp, Strength, Rookie, Developmental, and Prepas well as modified versions to accommodate your remote resources.

Your Training Program will include the following:

  • Customized full body workouts for all ages, abilities, equipment capabilities
  • Expert coaching & collaboration with our highly certified and qualified D1 staff
  • Community - you're joining a TEAM with D1.
  • Accountability check-ins, encouragement, connections, competitions, and personal growth
  • Customized Nutrition Plans & information via live streaming
  • Partnership - we are committed to the consistency of YOUR programs. D1 provides a platform for collaboration & execution. We will assist you with your vision, teams, & coaches.

GET ONLINE PERSONAL TRAINING THROUGH THE TRAIN HEROIC APP

Through the Train Heroic app, you will be able to log all of your training, track your progress, and stay connected with your coach through the messaging center. There, you can ask questions, provide feedback, and even upload videos.

AT D1, WE THRIVE WHEN ACCOUNTABILITY MEETS COMMUNITY. Come experience the D1 Difference!

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Try Us For Free!

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What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson