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D1 To U At Home Workout Program

At D1, we thrive when accountability meets community.

At D1, we're more than a weight room or turf field. We're a training mindset, a shared mission, a community—and we are excited to announce the launch of our D1 to U Training App through a partnership with Train Heroic!

Get Online Personal Training Through the TRAIN HEROIC App

D1 to U offers remote access to our full-body workouts designed around our 5-Star Training Program through the Train Heroic app where you will be able to log all of your training, track your progress, and stay connected with your coach through the messaging center. There, you can ask questions, provide feedback, and even upload videos.

Download the Train Heroic App on your phone for Free Today!

App Android

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With D1 to U, you can experience our 5-Star Training anytime, anywhere. You will be able to complete full versions of any D1 workout—Boot Camp, Strength, Rookie, Developmental, and Prepas well as modified versions to accommodate your remote resources.

Your Training Program will include the following:

  • Customized full body workouts for all ages, abilities, equipment capabilities, and most importantly your GOALS (20+ workouts per month)
  • Expert coaching & collaboration with our highly certified and qualified D1 staff
  • Community - you're joining a TEAM with D1. Your coach & designated teammates will be with you every step of the way
  • Accountability check-ins, encouragement, connections, competitions, and personal growth
  • Customized Nutrition Plans & information via live streaming
  • Partnership - we are committed to the consistency of YOUR programs. D1 provides a platform for collaboration & execution. We will assist you with your vision, teams, & coaches.

To better assist you in getting started Click the Link below for More Information or call us today at (317) 526-5146!Learn More

What Our Athletes Are Saying

  • “I really love D1 because of the welcoming community and amazing coaches. I like how it offers a variety of exercises that challenge us and allow us to progress to meet our goals. The sense of teamwork and competition motivate me to work hard. Overall, the positive environment makes it a great time!” - Nolan H
  • “I look and feel healthier, stronger, more mobile, and flexible since coming in 4-5 days a week!” - Lance M
  • “I like how the D1 coaches challenge me and push me to my max with every single workout and rep.” - Chase M