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Grand Rapids Youth Athletic Development Programs

Empowering Grand Rapids Youth Through Fitness & Learning

Are you a parent searching for a training facility to help your young child learn fundamental skills, build confidence, and improve self-esteem? You’re at the right place with D1 Training Grand Rapids. We offer scholastic training services in Grand Rapids for children ages 7 through 18.

We’re not just helping boys and girls of varying ages improve sports performance. Our certified trainers are committed to holistic training that helps build character and make them better people overall. While our program might begin teaching the foundations of speed, strength, and athleticism, your child will gain so much more.

Contact us online or call (616) 319-1245 to receive your free trial scholastic training in Grand Rapids today!

Explore Our Range of Youth Training Programs

We offer children four scholastic training programs focusing on various aspects to improve agility and sportsmanship.

Beginner Athletic Foundations: Rookie Program

Does your 7–11-year-old dream of becoming a professional athlete one day? Say less. Our rookie training program in Grand Rapids helps younger age groups learn coordination and athleticism fundamentals that they can take with them forever.

Building Strength: Developmental Program

Have you been working with your 12–14-year-old to improve basic movements and learn how to build muscle? With our developmental program, your child has the opportunity to incorporate movements that focus on building strength and age-appropriate weightlifting.

Advanced Athletic Prep: Prep Program

Designed specifically for 15–18-year-olds, our prep program is the closest to our D1 collegiate training program. Your teen will further develop and strengthen their power and flexibility, so they’re one step closer to becoming the student-athlete they’ve dreamed of.

Personalized Goal-Setting: Overtime Program

Now that your child has come into their own, it’s time to cultivate the skills that will make them stand out among their teammates. We’ll set specific and personalized goals during these semi-private sessions and design a plan to achieve them.

You can trust our trainers to ensure your child’s safety during every session, guaranteeing they get the most out of their time with us. Our goal with Grand Rapids scholastic training is to change lives for the better with inspiration, motivation, and science-driven training.

Call (616) 319-1245 or submit your info online to request your free trial scholastic training at our reputable gym in Grand Rapids today!

What Our Athletes Are Saying

  • “Sometimes you can’t do it all, all by yourself. For months, I walked into the commercial gym thinking I can get right back into my old program and mindset. And every time, I’d leave early and frustrated. At D1, there’s an amazing staff that really hypes you up, takes you through a program, and knows what kind of support and feedback you need. It was exactly the environment ...” - Jessica K
  • “D1 Training has most helped improve Liam’s speed and agility which in turn has helped with his overall quickness, both physically and mentally. I also believe the strength component has helped him continue to grow and improve as a well rounded soccer player.” - Chad Jansen
  • “The D1 team reflects exceptional training that combines enthusiasm, knowledge, clinical care, personalization, and support. Although I have worked with Dave Heinz before as he is recognized as one of the best trainers in the State, what makes D1 great is the entire team. Shout out to Dave, Alyssa, Leena, and Jordyn - keep up the great work.” - Mike Willerer