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(601) 207-9997
4600 Hardy Street, Unit 32
Hattiesburg, MS 39402

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Facility Hours Today's Hours: 5:00 AM - 8:00 PM
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Sports Training Facility in Hattiesburg

Science-Backed Workout Services

Whether you are a college-level athlete looking to improve your performance for the upcoming season or a seasoned athlete looking to build strength and endurance, we have workout regimens designed to help you hit – then exceed – your goals!

At D1 Training Hattiesburg, our state-of-the-art athletic training facility, paired with our professionally experienced and knowledgeable trainers, continue to transform people’s lives. From trimming body fat to sculpting your crore, our training services in Hattiesburg continue to go unmatched.

Athletes from all backgrounds and levels continue to choose our services over the competition because:

  • Specialized Facility – Our facility is truly the heart of our operations here at D1. All our D1 training facilities offer multilayered turf and customized equipment that is usually only found in Division 1 Universities. We also offer on-site physical therapy opportunities, weight rooms, and more!
  • Sports Science Backing – At the core of our workouts is out 5-Star Training Program. Updated every eight weeks, this program is designed by a nationally accredited training panel to get the results you’ve been looking for. We then layer additional skill training on top of these workouts to develop a plan that will help you exceed your fitness goals!
  • Periodized Workouts –Designed around the concept of periodization, our daily workouts are meant to build on each other week after week – helping you achieve any performance targeting or specific goals you may have!

Experience the D1 difference today at D1 Training Hattiesburg. We offer a variety of training programs, such as our boot camp, strength training, D1 overtime, and D1-on-1 training courses! These are designed to get you the results you desire while getting you into the best shape of your life at the same time!

Call us at (601) 207-9997 today to sign up for your first session – for free!

Join a Team, Not a Gym

We’re not your average gym. We’re also not anything like that Instagram fitness fad you keep seeing. D1 is a high-quality sport and athletic training facility in Hattiesburg that was built on wanting to bring division 1 collegiate training to our communities, allowing us to help you improve your performance – on and off the field.

Get ready to join the millions of others who continue to call D1 their home for training:

  • 100+ NFL Draft Picks
  • 1,000+ Professional Athletes
  • 3,000+ Collegiate Athletes
  • 100,000+ Scholastics Per Year
  • 2,000,000+ People Overall

Unlike other gyms, we can promise you one thing: Results. Our team has decades of experience and is dedicated to inspiring others to train like a D1 athlete. With specialized facilities and science-backed programs, all we need you to do is show up.

Looking for an athletic training facility in Hattiesburg? Connect with us by calling (601) 207-9997 or by clicking here to get your first session for free!

Contact us today and join the thousands of athletes who train with us. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

Try Us Today!

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