
D1 Training Holly Springs
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WHAT'S HAPPENING

We’re excited to announce D1 Training Holly Springs has partnered with NC Golden Bears to provide structured, premium-quality off-ice performance training for all Golden Bears athletes.
What to Expect:
Hockey-focused strength, speed, and mobility training
Programs designed to improve explosiveness, balance, conditioning, and injury prevention
Access to D1’s indoor 40 yard turf, weights, and performance equipment

D1 Training Holly Springs is proud to partner with NC Elite Hockey Training to provide structured, premium off-ice performance training that supports athlete development beyond the rink. Together, we help NC Elite Training athletes build strength, speed, and resilience so they can perform at their highest level on the ice.
Athletes benefit from:
• Hockey-specific strength, speed, and mobility training
• Programs designed to improve explosiveness, balance, conditioning, and injury prevention
• Access to D1’s indoor 40-yard turf, weight room, and professional-grade performance equipment
Interested in partnering with D1? We’d love to connect and build a specific training program for your team.

We’re excited to share that we have partnered with NC Challengers Fastpitch, one of the region’s leading fastpitch travel softball organizations. With 16 teams ranging from 10U to 18U, the NC Challengers are committed to developing high-level softball players while also building the life skills that shape strong leaders both on and off the field.
Their mission is to promote a competitive and positive environment where athletes grow in confidence, teamwork, leadership, and sportsmanship. Since the class of 2023, an impressive 195 athletes from the program have gone on to play softball at the collegiate level while pursuing their education.
We are proud to support an organization that is helping young women pursue their goals both in athletics and in life.

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WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

