Find a Class

Group Workouts

Thursday, Jun 11
 
5:15 AM
60 min
Adult Training (Ages 18+) | Adult
Leo Reyna
6:30 AM
60 min
Adult Training (Ages 18+) | Adult
Leo Reyna
12:00 PM
60 min
Adult Training (Ages 18+) | Adult
Albert Sasu
4:30 PM
60 min
Rookie (Ages 7-11) | Rookie
Leo Reyna
5:30 PM
60 min
Adult Training (Ages 18+) | Adult
Leo Reyna
6:00 PM
60 min
Devo (Ages 12-14) | Devo
Albert Sasu
6:00 PM
60 min
Prep (Ages 15-18) | Prep
Albert Sasu

CONTACT US

WHAT'S HAPPENING

Have Your Birthday at D1!
Have Your Birthday at D1!

Celebrate your birthday with D1 Training! 

All birthday parties are customized to make each party a truly one-of-a-kind experience. Experienced coaches will lead the kids through your choice of activities -- sports, games, relay races, obstacle courses - you name it, we can make it happen! Bonus for the parents -- you can relax and enjoy the party from the upper-level lounge overlooking the birthday fun on the turf! Birthday parties are hosted on Saturdays and Sundays and include exclusive use of the facility. Hope to make your loved one's next birthday celebration extra special! Look forward to seeing you on the turf!

Speed & Agility Camp Session 1
Speed & Agility Camp Session 1

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 11:30 AM

Start from Monday, Jun 8 2026 to Friday, Jun 12 2026

This is for the athlete who refuses to take time off, always striving to improve. Ages 7-18. We will break the age groups into two groups (7-11 and 12-18).

Speed & Agility Testing

Professional Coaching & Proven Techniques

Competitive Drills

Weight Lifting Basics Session 1
Weight Lifting Basics Session 1

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 10:30 AM

Start from Monday, Jun 22 2026 to Friday, Jun 26 2026

Weight Lifting Basics Camp AGES (12-18) is designed to teach athletes proper form, technique, and confidence in the weight room. Participants learn foundational movements like squats, deadlifts, and presses while focusing on safety, strength development, and building good habits for long-term performance. Perfect for beginners or those looking to level up their fundamentals.

Speed & Agility Camp Session 2
Speed & Agility Camp Session 2

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 11:30 AM

Start from Monday, Jul 13 2026 to Friday, Jul 17 2026

This is for the athlete who refuses to take time off, always striving to improve. Ages 7-18. We will break the age groups into two groups (7-11 and 12-18).

Speed & Agility Testing

Professional Coaching & Proven Techniques

Competitive Drills

Weight Lifting Basics Session 2
Weight Lifting Basics Session 2

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 10:30 AM

Start from Monday, Jul 27 2026 to Friday, Jul 31 2026

Weight Lifting Basics Camp (AGES 12-18) is designed to teach athletes proper form, technique, and confidence in the weight room. Participants learn foundational movements like squats, deadlifts, and presses while focusing on safety, strength development, and building good habits for long-term performance. Perfect for beginners or those looking to level up their fundamentals.

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Sarah Knapp
Sarah Knapp

General Manager

Jack Driscoll
Jack Driscoll

Head Coach

Bio
Albert (AB) Sasu
Albert (AB) Sasu

Coach

Bio
Emily Owens
Emily Owens

Coach

Bio
Alex Stone
Alex Stone

Coach

Bio
Leo Reyna
Leo Reyna

Coach

Bio
Marlee Brown
Marlee Brown

Coach

Bio
Miranda  Murray
Miranda Murray

Coach

Bio
Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?