D1 Training's Director of Coaching and current franchisee, Jason DeMelo, shares his journey with D1 — from his early exposure to the brand and admiration for its mission, to transitioning from GM to successful franchise owner. Now serving as Director of Coaching at D1’s Home Office, Jason highlights the impact of the coaching panel in delivering high-quality workouts across the network.

In this episode, he dives into programming individualized workouts, integrating technology in training, and the critical role of coach education and onboarding. Jason also touches on the annual Coach Summit, developing character in athletes, balancing family and career, and his advice for those pursuing a future in coaching or gym ownership.