The Leading Choice for Personal Training
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Facility Hours
Today's Hours: 6:00 AM - 8:00 PM
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- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
What Our Athletes Are Saying
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“I am so happy D1 came to Saint Paul!! I had been out of the gym for all of 2020 and struggled to keep active on my own. Thanks to everyone at D1 Saint Paul I am getting back on track with my fitness goals. With an excellent combination of Boot Camp and Strength training I'm loving the daily workouts. The facility is AMAZING and there are so many different machines and ...” - Vicki Plaistow