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(615) 560-7403
400 Wabasha St N, Suite 380
Saint Paul, MN 55102
We provide parking validations for the attached ramp.
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Facility Hours Today's Hours: Closed
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Sports Training Facility in Saint Paul

The problem with the gym is it is busy, crowded, and, let’s face it, boring. Trying to stay on track for your fitness goals is almost impossible in the traditional gym setting. Make a positive change and rediscover what motivates you to work out by coming to D1 Training Saint Paul and our unique athletic training facility. Our sports science-backed exercise programs can be tailored to your exact needs, enabling to reach your goal. There is something here for people of all ages and skill groups, and everyone who walks through our doors is given genuine encouragement and support. You just won’t find a gym that competes with our sports training facility!

Become Better

Whether you want to lose weight, build muscle, run faster, or improve your skills in your favorite sport, D1 Training Saint Paul can help. For more than 18 years, people have been coming to our facilities to better themselves, both physically and mentally. All told, more than 100 NFL Draft Picks and more than 1,000 professional athletes have used D1’s 5-Star programs to achieve their goals. It’s no wonder Men’s Health named us a Top 30 Gym.

D1 Training Saint Paul Summer Special

Contact us today at (615) 560-7403 and join the thousands of athletes who train with us. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I am so happy D1 came to Saint Paul!! I had been out of the gym for all of 2020 and struggled to keep active on my own. Thanks to everyone at D1 Saint Paul I am getting back on track with my fitness goals. With an excellent combination of Boot Camp and Strength training I'm loving the daily workouts. The facility is AMAZING and there are so many different machines and ...” - Vicki Plaistow
  • “Having done this program now for about 7 month I can honestly say this is the best place in the cities to help you gain lean muscle mass. The program and all the activities you do will get you the results wether you’re trying to lose weight or put on lean muscle like myself. The mixture of cardio, and weight lifting is a perfect combination. You will get the results you ...” - Caleb Hindt
  • “I have gone to many gyms and personal trainers throughout the years, and D1 has been one of my absolute favorites. From inquiring information about the gym, to my initial session, to now having 1:1 training sessions and weekly classes, I have been overly impressed every step. The management and trainers truly care about their community and every individual that walks ...” - Alison R.

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