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Camps & Special Events

Join us this summer to take your skills to the next level!

Call today to register 404-341-7145

SUMMER SPEED CAMP

WHAT: This camp focuses on increasing speed, agility, and vertical explosion through proper mechanics and movements designed to enhance athletic performance.

WHO: This camp is open to athletes of all ages. Members and Non-Members

WHEN: Tuesday, May 31 - Thursday, June 2

  • Rookie (ages 7-11) and Developmental (ages 12-14): 10:00 - 12:00
    Register Here

  • Prep Athletes (ages 15-18) and Adults: 1:00 - 3:00
    Register Here

WEAR: Shorts, shirt and sneakers (no cleats)

COST: All Access $199 (10% discount for members)

PLYOMETRIC TRAINING CAMP

WHAT: This camp is designed to help build muscle power through various exercises that use speed and force of different movements. Plyometric training can improve your physical performance and ability to do many different sports and activities. Athletes often use plyometrics as part of their training, but anyone can do these exercises to improve overall physical function.

WHO: This camp is open to athletes of all ages. Members and Non-Members

WHEN: Monday, June 27 - Thursday, June 30

  • Rookie (ages 7-11) and Developmental (ages 12-14): 10:00 - 12:00
    Register Here
  • Prep Athletes (ages 15-18) and Adults: 1:00 - 3:00
    Register Here

WEAR: Shorts, shirt and sneakers (no cleats)

COST: All Access $199 (10% discount for members)

SUMMER FOOTBALL TRAINING CAMP

​WHAT: This is a personalized training camp for all ages that creates a foundation for all fundamental skills that are needed to thrive within the game of football.

WHO: This camp is open to athletes of all ages. Members and Non-Members

WHEN: Monday, July 11 - Thursday, July 14

  • Rookie (ages 7-11) and Developmental (ages 12-14): 10:00 - 12:00
    Register Here
  • Prep Athletes (ages 15-18) and Adults: 1:00 - 3:00
    Register Here

WEAR: Shorts, shirt and sneakers (no cleats)

COST: All Access $199 (10% discount for members)

What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long