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Camps & Special Events

Join us to take your skills to the next level!

Call today to register 404-341-7145


WHAT: This camp focuses on increasing speed, agility and vertical explosion through proper mechanics and movements designed to enhance athletic performance.

WHO: Athletes of all ages (7 & up)

WHEN: Monday, November 21 - Tuesday, November 22

TIME: 8:00am - 10:00am

WEAR: Shorts, shirt and running shoes (no cleats)

COST: Special offer $199 (10% discount for all D1 members)

Register here


Train like a Pro! It is almost time for off-season training to begin. Don't miss a single workout to be prepared for your spring season. Commit to 12 weeks of intense training for your high school or middle school baseball season and be ready to stand out against your competition. Guest coaches will be announced soon. Training starts Monday, November 7th with two sessions offered:

  • Monday/Wednesday @ 7:00 PM
  • Tuesday/Thursday @ 7:00 PM
Only 12 spots available in each session Limited to 12 Players Per Session. Your choice: Monday/Wednesday @ 7:00 pm OR Tuesday/Thursday @ 7:00 pm COST: 12 Weeks (24 sessions) - $1,080 Training begins week of NOVEMBER 7

Contact us today to reserve your spot and pick your session!

What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy