Find a Class

Group Workouts

Friday, Jun 5
 
5:00 AM
60 min
Adult Training (Ages 18+) | Adult
Angela Cash
6:00 AM
60 min
Adult Training (Ages 18+) | Adult
Angela Cash
8:00 AM
60 min
Adult Training (Ages 18+) | Adult
Angela Cash
9:00 AM
60 min
Adult Training (Ages 18+) | Adult
Angela Cash
9:00 AM
60 min
Rookie (Ages 7-11) | Rookie (Ages 7-10)
Jaiden Canady
10:00 AM
60 min
Devo (Ages 12-14) | Developmental (Ages 11-13)
Parker Snow
10:00 AM
60 min
Prep (Ages 15-18) | Prep (Ages 14-18)
Kyle Laverdiere
12:00 PM
60 min
Adult Training (Ages 18+) | Adult
Angela Cash
3:30 PM
60 min
Rookie (Ages 7-11) | Rookie (Ages 7-10)
Jaiden Canady
4:30 PM
60 min
Prep (Ages 15-18) | Prep (Ages 14-18)
Jaiden Canady
4:30 PM
60 min
Devo (Ages 12-14) | Developmental (Ages 11-13)
Jaiden Canady
5:30 PM
60 min
Adult Training (Ages 18+) | Adult
Ethan Williford
5:30 PM
60 min
Rookie (Ages 7-11) | Rookie (Ages 7-10)
Jaiden Canady
6:30 PM
60 min
Prep (Ages 15-18) | Prep (Ages 14-18)
Jaiden Canady
6:30 PM
60 min
Devo (Ages 12-14) | Developmental (Ages 11-13)
Jaiden Canady

CONTACT US

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Ethan Williford
Ethan Williford

General Manager/Coach

Bio
Parker Snow
Parker Snow

Coach

Bio
Michelle Haley
Michelle Haley

Office Coordinator

Taylor Daughtery
Taylor Daughtery

Front Desk Support Specialist

Kyle Laverdiere
Kyle Laverdiere

Head Speed & Strength Coach

Bio
Jaiden  Canady
Jaiden Canady

Coach

Bio
Angela  Cash
Angela Cash

Adult Fitness Director

Bio
Background

testimonials

Elise McMahan

Adult Member

"I am recently post-partum and have lost 30lbs since joining D1. I initially started with personal trainings to get me on the right track and eventually progressed to the classes. The progression I've seen in my muscle gain has helped me lose the baby weight, and I love how the workouts are different each day and I have a coach to lead me through each session."

Bobby Horne

Adult Member

"I chose D1 because of the community aspect and having someone to hold me accountable to my training. I've lost 45lbs on my weight loss journey by getting stronger and being encouraged to push myself through each workout."

Trey Miller

Adult Member

I've lost 40lbs in 7 months since coming to D1. I love the workout environment and how the coaches and fellow members keep me accountable. I only have 1 hour to work out each day so it's nice to arrive with a workout already written and a coach to lead me through the exercises. I highly encourage everyone to come try D1!
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?