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D1 Training
Tallahassee
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D1 Training Tallahassee

Phone:

850-407-2658

Address:

1706 Capital Circle Northeast Suite 8, Tallahassee, FL 32308

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Find a Class

Group Workouts

Sunday, Jun 7
 
There are no available classes on June 7, 2026

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WHAT'S HAPPENING

Homeschool Fitness Programs - Step Up
Homeschool Fitness Programs - Step Up

A scientific approach to athletic training for ages 7+. Experience workouts in 9-week sessions taught by certified strength coaches.

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Birthday Parties
Birthday Parties

Take your birthday celebration to the next level with D1 Tallahassee! 

Our expert coaches will lead the group through an exciting workout filled with dynamic activities like strength, speed, agility, and footwork drills. Kids will love the games, relay races, and obstacle courses! After the workout, everyone can refuel with pizza and cake. 

Whether you're looking for fun, fitness, or something totally unique, we’ve got you covered—celebrate in a lively, action-packed environment! 

  • Pizza supplied for all participants
  • Cake is not supplied by D1
  • Birthday parties are hosted on Saturdays, reserve your spot today!

Make your loved one's next celebration extra special! We look forward to seeing you on the turf!

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MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Ron Miller
Ron Miller

Head Coach

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Phillip Young
Phillip Young

Coach

Bio
Lindsey Wood
Lindsey Wood

Coach

Bio
Matteo Trunkett
Matteo Trunkett

Coach

Bio
Lenora Fleming
Lenora Fleming

Coach

Bio
Rob Ryder
Rob Ryder

Coach

Bio
Kanye Westfield
Kanye Westfield

Coach

Bio
Jensen Mosman
Jensen Mosman

Coach

Bio
Fritz Estimond
Fritz Estimond

Coach

Bio
Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?