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Start time: Monday, May 25 2026 at 8:00 AM
End time: Monday, May 25 2026 at 12:00 PM
During our Special Hours Memorial Day, Members can bring a friend in for FREE. Friends that train together, grow together!
Call to reserve your spot!

Every Monday, Tuesday, Wednesday and Thursday. 3:30 PM to 4:30 PM
Start from Monday, Jun 1 2026 to Thursday, Jul 30 2026
Speed wins games.
No matter the sport—football, basketball, soccer—speed and quickness separate champions from the pack. Your athletes can have elite skills and discipline, but if they’re slower than the competition, results suffer.
Join our Speed & Agility Clinic for youth athletes and change the game fast. In just a few sessions we teach multi-directional drills that build explosive acceleration, sharper cuts, faster first-steps, and better on-field awareness. The result: quicker reactions, more plays made, and bigger impact when it matters.
What athletes gain:
- Faster starts and explosive acceleration
- Cleaner, more confident change-of-direction
- Improved balance, body control, and injury resilience
- Measurable gains you’ll see on game day
Fast Teams = Winning Teams. Call us to sign up now and give your athlete the edge.

Start time: Thursday, Jan 1 2026
End time: Friday, May 28 2027
Looking for a perfect fitness program for your home schooler? We have you covered! Structured group and 1:1 programs to help your child stay in shape and hone their athletic skills.
We accept payments through Class Wallet!
Sign up for your Free Assessment today!

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WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

