I came across their ad on Instagram for their 6 week body transformation challenge. I went in, unsure of myself and what I could do, but I knew I needed a community and accountability. To say that they saved my life, is an understatement. I came in recovering from a mental health episode, unsure of life and myself. Slowly, I built my confidence back, rebuilt my body, mind and spirit. All the coaches were thoughtful, encouraging, and amazing at what they did. Little by little, I felt as if I was back in my high school body, my energy and focus came back a couple of months in. I slowly stopped relying on my medications and looked forward to my workouts every week, my therapist and I noticed the shift over time. The community there made me feel welcomed and motivated me to keep going. I have now moved out of state, but this was my first gym community in my adulthood, and they truly changed my life in every aspect. Thank you D1, but also, thank you all the D1 West coaches that I had the absolute pleasure to meet. You literally gave me a reason to keep going, to advocate for myself, and to keep on growing in every aspect. I will miss you all dearly, and will forever hold you near my heart.
And of course, when I am back in Nashville, I will stop for a workout 🥹🤍
