6 Week Transformation Challenge
Starting the new year
6 Week Transformation Challenge
Includes: 3 workouts a week, expert coaching, nutrition guide, body composition scans, comprehensive recovery guide, and accountability to reach your goal.
Includes: 3 workouts a week, expert coaching, nutrition guide, body composition scans, comprehensive recovery guide, and accountability to reach your goal.
“The personal training here is top notch! I started working out here and the trainer I was setup with built an entire program from scratch based on my personal goals, injuries, strengths, and weaknesses. They also keep things fluid and make modifications over time as I improve, or struggle in a new area. If you like targeted programming, I recommend D1 personal training.” - Nick Morrell