Therapy and Recovery
D1 Therapy & Recovery offers a unique wellness experience for everyone, by providing the best combination of treatments that chiropractic and sports medicine has to offer.
Our objective as Physical Medicine Specialists is to support our athletes in maintaining their physical health and ability to perform at their highest level in sport, training, and life.
At D1 Therapy & Recovery we will treat you differently, because you are different. We use an individualized approach to care and offer services such as dry needling, adjustments, rehabilitation, and soft tissue therapy.
Dr. AJ Pierce
Services Provided
- Chiropractic Adjustments
- Flexion-Distraction Technique
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Soft Tissue Work
- Cupping
- Scraping
- Myofascial Release
- PNF Stretching
- Assisted Stretching
- Selective Functional Movement Assessment (SFMA)
- OnBaseU Pitching Screens
- Assisted Stretching
- Personal Training
- Online Rehab and Mobility Programs
Visit Types
Active Care Visit
- Longer visit designed for those who have pain or an active injury. Also for those who are looking to take extra time to focus on strength or mobility deficits.
- Includes chiropractic adjustments, soft tissue work, and individualized rehabilitation.
Recovery Care Visit
- This visit is designed for those who are looking to stay on top of their recovery and make sure they can perform at their best.
- Includes chiropractic adjustments and soft tissue work.
- Available as a membership as our most cost-effective option. Options for 2 visits per month or 4 visits per month.
Soft Tissue Visit
- Shorter visit designed for those who are looking to stay on top of their recovery and make sure they can perform at their best.
- Includes soft tissue techniques and stretching.
Assisted Stretching
- This visit is designed for those who are always feeling tight and have a hard time stretching themselves.
- Visits include active and passive stretching for the entire body.
Personal Training
- These visits are helpful for those looking to lose weight, get stronger, or athletes looking to take their game to the next level. Also great for those who just want to get more active but don’t know where to start.
- Visits include a variety of exercises tailored to fit you and help you reach your goals, regardless of what they are.
OnBaseU Pitcher Screen
- This visit is designed for pitchers looking to assess their injury risk and find the things they can work on to improve performance.
- This visit comes with an exam and a detailed breakdown of the results and what you can do to help fix any issues.
Email aj.pierce@d1training.com or call or text 515-377-8883 for questions or for more information!
Product Partner
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