Image
Adults—Join our 6-Week Body Challenge! Weigh-ins, InBody scans & weekly check-ins to track your progress.

CONTACT US

LOCATION DETAILS

Monday:5:00 am - 7:00 pm
Tuesday:7:00 am - 7:00 pm
Wednesday:7:00 am - 7:00 pm
Thursday:5:00 am - 7:00 pm
Friday:7:00 am - 7:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:Closed
GET DIRECTIONS

WHAT'S HAPPENING

Free Trial Week
Free Trial Week

Start time: Wednesday, Oct 8 2025

End time: Friday, Oct 31 2025

Experience the D1 difference with a full week of unlimited training — on us!

Whether you’re a seasoned athlete or just getting started, our expert coaches, science-backed programming, and motivating team environment will push you to perform at your best. From strength and conditioning to HYROX prep and adult functional training, we’ve got a spot waiting for you.

Offer valid for first-time visitor to D1 Training East Cooper.

HYROX Training Club
HYROX Training Club

Every Monday and Thursday. 5:00 AM to 6:00 AM

Start from Monday, Oct 13 2025

As a Training Club we offer HYROX Training, host special HYROX Events, and have access to early bird HYROX Race tickets for you.

HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose. It translates the HYROX Race fundamentals into a comprehensive and well-rounded approach to performance fitness.

With the HYROX Races as the ultimate fitness challenge, you can test your fitness and compete in a healthy environment against yourself and other athletes in a measurable Race with global rankings.

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Avis Campbell
Avis Campbell

Coach

Jerred Scott
Jerred Scott

Coach

Chris Bellon
Chris Bellon

Coach

Sean Passailaigue
Sean Passailaigue

Coach

Anna Graustein
Anna Graustein

Coach

Jordan Hurt
Jordan Hurt

Coach

Seth Summers
Seth Summers

Coach

Madi Gilhool
Madi Gilhool

Coach

Loray Conner
Loray Conner

Coach

CaitlIn Beacom
CaitlIn Beacom

Coach/Recruiter

Megan  Hamilton
Megan Hamilton

General Manager

Christy  Glaser
Christy Glaser

Owner

Josh Glaser
Josh Glaser

Owner

Background

testimonials

Noah

Parent

My 8 year old loves D1! Really happy with how hard he works while still smiling during the workout. Trainers are absolutely the best! Great equipment and just a wonderful space for kids and adults to train. My son plays basketball, flag football and is a runner on the MPTC track and field team as well as XC. D1 has helped him get strong and stay healthy.

Michael

Athlete

I cannot highly recommend this place enough! If you are new to working out, a vet, young or older, this place is for you! The coaches are very knowledgeable and will work with you. I have been working out with D1 for a year now and have seen exponential growth in many ways. Such a wonderful space and very friendly staff. Hope to see you there!

Charles

Athlete

I’ve been attending here for three years. As a senior who tries to stay fit, I love the challenges of doing real athletic training under the watchful eye of trainers who care about your welfare and can easily modify the day’s routine for your needs. The cost is very reasonable. I also love that the place also has high school and college athletes training in the facility at the same time you are, with their trainers, so you start feeling young again by seeing them working hard Training groups are also very small with 1-6 participants.
D1 Team

Ready to Hit the Turf?