Find a Class

Group Workouts

Friday, Jun 12
 
6:00 AM
60 min
Adult Training (Ages 18+) | Adult
Eric Margolis
8:00 AM
60 min
Adult Training (Ages 18+) | Adult
Eric Margolis
9:00 AM
60 min
Adult Training (Ages 18+) | Adult
Eric Margolis
4:00 PM
60 min
Rookie (Ages 7-11) | Rookie
Jason Jagroop
5:00 PM
60 min
Devo (Ages 12-14) | Devo
Jason Jagroop
6:00 PM
60 min
Adult Training (Ages 18+) | Strength
Jason Jagroop

CONTACT US

WHAT'S HAPPENING

D1 Bergen County SUMMER CAMPS
D1 Bergen County SUMMER CAMPS

This summer, train like an athlete.

D1 Training Bergen County offers high-energy, results-driven Summer Camps for Soccer and Basketball players looking to improve their skills, build confidence, and gain a competitive edge heading into their next season.

Football D1 Training in Bergen County
Football D1 Training in Bergen County

D1 Bergen County is the destination for serious football athletes.

Train inside our 12,000 SQ FT elite performance facility, where athletes build strength, speed, power, explosiveness, and football IQ—the tools that translate directly to dominance on the field.

Soccer D1 Training in Bergen County
Soccer D1 Training in Bergen County

D1 Bergen County is the destination for serious soccer athletes.

Train inside our 12,000 SQ FT elite performance facility, where players develop technical skill, speed, strength, agility, and soccer IQ—the tools that directly impact match performance.

Basketball D1 Training in Bergen County
Basketball D1 Training in Bergen County

D1 Bergen County is the destination for serious basketball athletes.

Train inside our 12,000 SQ FT elite performance facility where players build on court skills, speed, strength, explosiveness, and basketball IQ—the tools that translate directly to game performance.

HYROX Training in D1 Training Bergen County NJ
HYROX Training in D1 Training Bergen County NJ

D1 Bergen County is your destination for HYROX training in New Jersey.

Train inside our 12,000 SQ FT elite performance facility with programming designed to build the exact combination of strength, endurance, and race-day execution required to dominate HYROX.

D1 Bergen County Volleyball Program
D1 Bergen County Volleyball Program

Explore our elite youth sports programs for Volleyball, Basketball, Soccer, and Football to reach your fitness goals. 

Youth Sports Clinics & Camps
Youth Sports Clinics & Camps

Youth Sports Clinics & Camps 

Seasonal Camps for all scholastic ages (7-18 years old)! 

Our coaching team consists of former professional and collegiate level athletes and coaches in their respective sports. D1 is North Jersey's BEST IN CLASS athletic training facility modeled after the SEC Collegiate training facilities and staffed to the highest standard. 

Camps, clinics, and combines are offered on a seasonal basis. Check back regularly to see camps for the upcoming season! Spots are limited so book fast! 

Team Training
Team Training

Team Training Program

Our team training is designed to enhance athletic abilities, improve strength & conditioning, and ensure overall fitness all while practicing with your team! Each session is carefully structured to support optimal performance, both on and off the field. Contact us to learn more about team training and schedule your team session! 

World Cup Watch Party
World Cup Watch Party

Start time: Friday, Jun 12 2026 at 7:00 PM

End time: Friday, Jun 12 2026 at 11:00 PM

FREE COMMUNITY WORLD CUP WATCH PARTY  June 12th Doors open at 7pm Lets root on TEAM USA

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Len
Len

Owner/ Basketball Skills and Team Coach

Chase
Chase

Head Strength & Conditioning Coach

Hakeem
Hakeem

Speed/Strength and Football Skills Coach

Jason
Jason

Speed & Strength Coach

Alex
Alex

Strength/Conditioning Coach and Volleyball Skills Coach

Eric
Eric

Strength/Conditioning and Football Skills Coach

Scott
Scott

Front Desk Sales and Service Manager / Coach

Zach
Zach

Basketball Skills Coach

Raylens Boutin
Raylens Boutin

Strength/Conditioning Coach & Football Skills Coach

Victoria Davino
Victoria Davino

Member Support Specialist

Thomas 'Shinny' Shin
Thomas 'Shinny' Shin

Soccer Skills

Bio
Background

testimonials

Nikhil

Adult Client

I went to put my 4-year-old boy to bed. We read a story to calm him down, so I tell him to get on my lap so we can read a book. He looks at me, points, and says “I can’t fit daddy, there’s no room with your big fat belly.” The following week’s blood work from a physical were more sobering. My A1C was out of control, there were signs my heart was not well, and my cholesterol was through the roof. I think it took me about 3 months of just walking on a treadmill before I felt like I could work out and not hurt myself. I found D1 on social media believe it or not- and got hooked. Quickly. Obviously, I drastically changed my eating habits, but I also rediscovered my love of lifting. D1 challenges you physically and mentally. Things I thought were impossible for me, I’ve been able to accomplish because of the coaches and programming at D1. Truly cannot thank all the coaches and community at D1 upper Bergen- the coaches are all really world class, the workouts kick your ass, and if you follow the program while committing to challenge yourself, you’ll find you’re capable of far more than your ever imagined!
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?