D1 Training East Mesa

My kids and I joined D1 East Mesa when they first opened. All of the coaches are so supportive and motivating! Everyone celebrates your wins, no matter how big or small! Not only do my kids have fun in their Rookie and Devo classes, they are learning and gaining more confidence in their abilities. If you are looking for a gym that will help you and/or your kids reach their fitness goals (while also enjoying the journey), look no further than D1 East Mesa!!! I highly recommend them!!!

I always look forward to attending classes. The coaches are professionals who understand the mechanisms of movement and muscle building. The coaches listen to my physical concerns, body movement issues and always make adjustments to the planned workouts to better serve me as an individual, while still being part of a community. Always a happy, energetic and positive vibe in the gym.

LOVE LOVE LOVE this gym for my kids! The coaches are amazing and keep the exercise challenging but like a game so it’s fun! They correct form and explain to the kids why so they can learn. The coaches lead them thru an hour of different exercises and for as long as we’ve been here i haven’t seen the same routine used over and over again. It’s always different! The price for the kids classes you can not beat no one else does this and for families with multiple kids they make it to where you can. I can’t say enough about the coaches! They are so nice. they text and check in they are eye level with the kids. They TRULY CARE! They joke and have so much fun. My kids love being here. I love being here!

We signed our kids (ages 7-11) up almost 6 months ago and we couldn't be happier. It is a consistent part of our schedule to go to D1 East Mesa. Megan, Chris, Dalton, Marissa, Alexia and all the coaches are awesome. They tailor full workouts for all ages. They test and track progress. My kids have improved not just physically but in mental clarity and in self confidence as well. Highly recommend to all, especially to parents who want to take their kids' athleticism to the next level.

Isaac is great! I'd recommend that any parent send their kids to D1 in general, but Isaac is definitely our favorite coach.

D1 has been an amazing experience for my kids! They absolutely love the workouts and the supportive environment. The coaches are fantastic, motivating them to push their limits while having fun. It's been great to see their confidence and skills grow. Highly recommend D1 for any young athlete!

Amazing place for kids to have fun while working on motor skills. Ellie was extremely helpful and Megan did a fantastic job keeping the kids engaged and working hard!

For years I have searched for a gym that motivates. I have searched for a gym that has members that motivate and care about each other’s progress. I have searched for a gym that has all star athlete coaches. Coaches that can curate exercises to benefit your needs. D1 East Mesa checks all these boxes. This has been the best gym I have ever been a part of. Working out at 6am everyday with the coaches and members is an absolute blessing.

I started training at D1 when I was early on in my pregnancy and had no idea that I'd be able to consistently lift and train throughout my entire 9 months. The D1 coaches make me feel safe and FEARLESS - always pushing to try heavier weights, try new exercises and never give up. They push you to limits you didn't know existed - and that's where the progress is made. Training alongside fellow athletes who all have individualized goals and different experience levels is so inspirational. I used to be scared of group fitness classes, but D1 is a group class with an individualized plan - you pick the weights, you work at your pace. The coaches know you and what you're trying to achieve, and they will get you there. We all strive to be better, lift heavier and leave every workout feeling like we have it our all. I'm excited to train with D1 for many years to come!

Joining D1 East Mesa's Rookie Program has been an incredible journey for our daughter. Her decision to join D1 East Mesa was driven by her passion for soccer and basketball, and we've watched her thrive in both sports thanks to the solid foundation laid by the program. As parents, we couldn't be more grateful for the supportive and encouraging environment that D1 East Mesa provides. The Rookie Program, has been instrumental in building her coordination, athleticism, and confidence. Thank you, D1 East Mesa, for helping our daughter unleash her full potential and for providing a platform where young athletes can shine and grow.

I never really got into sports or athletics growing up. I was scared to lift heavier weights when I joined but I was pleasantly surprised with how much I was encouraged, educated and motivated to just try my best. D1 has helped me to build confidence and to push past my doubts and discomfort. All the coaches are friendly and well trained. Highly recommend!

I cant say enough about how amazing they are here! My Autistic kiddo has excelled here, his physical therapist has seen so much improvement in his abilities! My children have made friendships, and the encouragement they receive from the coaches is amazing! I with I had loved and or been introduced to a program such as this when I was a child. My children attend 4 days a week and love it soo soo much! I started going shortly after they started and I can feel a huge difference. Having back issues and kneed issues, they are attentive to my needs and abilities. Modifications are made to the program as needed to ensure that I am able to participate in the class. They are more than just trainers, they have become like family to us. My back pain has improved just from building core strength. Thank you soo much, we plan to be members as long as we are able! I share their program with anyone that will listen!

I cant say enough about how amazing they are here! My Autistic kiddo has excelled here, his physical therapist has seen so much improvement in his abilities! My children have made friendships, and the encouragement they receive from the coaches is amazing! I with I had loved and or been introduced to a program such as this when I was a child. My children attend 4 days a week and love it soo soo much! I started going shortly after they started and I can feel a huge difference. Having back issues and kneed issues, they are attentive to my needs and abilities. Modifications are made to the program as needed to ensure that I am able to participate in the class. They are more than just trainers, they have become like family to us. My back pain has improved just from building core strength. Thank you soo much, we plan to be members as long as we are able! I share their program with anyone that will listen!

We are so happy with the progress our son has made with D1 East Mesa. He was not an experienced athlete when he came to them but through his commitment and their excellent training program’s he’s gained confidence, stamina and muscled!

This place is overall a very welcoming and positive environment as well as all of the coaches are very knowledgeable!

My son loves it here and he has gained so much confidence because of D1 and Coach Megan!

Outstanding instructors!