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LOCATION DETAILS

Monday:5:00 am - 7:00 pm
Tuesday:5:00 am - 7:00 pm
Wednesday:5:00 am - 7:00 pm
Thursday:5:00 am - 7:00 pm
Friday:5:00 am - 6:00 pm
Saturday:7:00 am - 11:00 am
Sunday:Closed
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WHAT'S HAPPENING

Birthday Parties
Birthday Parties

Celebrate your next birthday or special occasion with D1 Spring Hill and take your celebration experience to the next level. 

All parties are customized to make the celebration a one-of-a-kind experience. Experienced coaches will lead all participants through a short workout which introduces participants to our athletic based training, including:

  • Strength
  • Speed
  • Agility & footwork
  • Games
  • Relay Races
  • Obstacle Courses

    You name it, we can make it happen!

Celebrate in a fun, physically engaging, and high-energy environment! Booking a birthday party or special occasion at D1 Spring Hill allows you to leave the planning and fun to us. We’ll handle the setup and cleanup so that you can focus on celebrating. Enjoy your company, relax, enjoy food/drinks with your guests OR join in on the fun too. 

More details are below: 

  • Exclusive access and use of our elite facility
  • D1 Programs with our professional coaches
  • Birthday parties are hosted on Saturdays and Sundays
  • You provide your own food & drinks 

Make your loved one's next celebration extra special! We look forward to seeing you on the turf!

Team Training Program
Team Training Program

Our team training is designed to enhance athletic abilities, improve strength & conditioning, and ensure overall fitness all while practicing with your team! Each session is carefully structured to support optimal performance, both on and off the field. Contact us to learn more about team training and schedule your team session! 

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Gary Fischer
Gary Fischer

Owner

Caleb Harvey
Caleb Harvey

General Manager

Sierra Simmons
Sierra Simmons

Head Strength and Performance Coach

Brandon Potts
Brandon Potts

Strength & Conditioning Coach, CSCS

Krystopher Renfrow
Krystopher Renfrow

Strength & Conditioning Coach

Jenton Esworthy
Jenton Esworthy

Speed and Strength Coach/Soccer Skills Coach

Background

testimonials

Allison M.

Mother of Athlete

Our 15-year-old son has received training at D1 Spring Hill twice a week for a year now. He has steadily gotten physically stronger, which has helped him grow in his sport. We highly recommend D1 Spring Hill!

Melynda B.

Athlete

I love D1! It’s felt like family since day 1.

Nick H.

Athlete / Father of Athlete

D1 Spring Hill has been a revelation for both me and my 12-year-old daughter. Joining with my daughter has not only given her a motivational boost but also added a new shared interest to talk about and connect around.

Megan P.

Athlete / Mother of Athlete

Love the friendly and encouraging atmosphere. All the staff keeps things very science based and results driven in an energetic, motivating atmosphere.

Joseph B.

Athlete

I've been attending D1 for the past 6 weeks. I haven't worked out since High School but knew I needed to get back to being somewhat active again. This place is awesome for all types of people on their workout journey.

Emily K.

Mother of Athlete

My son loves training at D1! He is a multi-sport athlete and his coaches have noticed a huge difference in just the 8 workouts that he has completed so far.

Hannah R.

Mother of Athlete

The incredible coaches and staff at D1 Spring Hill have played such a huge roll in our son’s athletic development. His strength, speed, agility, coordination and overall athleticism has improved immensely since starting just a few short months ago.

Brian W.

Father of Athlete

My son has been going to D1 for about a year now and each time he comes in, they treat him like royalty. I have noticed improvement from him in so many aspects of his sporting life.

Danica L.

Athlete

From the moment you walk in, the energy is high, the staff is welcoming, and the atmosphere is focused on pushing you to be your best. D1 Spring Hill is hands down one of the best training facilities I’ve ever been to.

Ami C.

Athlete

I have been attending D1 at Spring Hill for a couple of months now, and I couldn't imagine myself going anywhere else.

Dane S.

Athlete

Absolutely love working out at D1!

Kristy C.

Mother of Athletes

My kids love this place!

Jesse C.

Athlete

I have been a member for a couple of weeks and I can say the staff is very knowledgeable.

Cathie H.

Wife of Athlete

My husband, who’s 84 years old and struggles with dementia, mobility issues, and several other health problems. Everyone there is welcoming and supportive of his unique personality. . If you are looking for a great place to workout, whether you are a diehard exercise enthusiast or someone who just needs a no pressure routine, D1 is a great facility.

Heather A.

Mother of Athletes

My kids love D1!!

Mary P.

Athlete

D1 Spring Hill has been a great community.

Brent A.

Athlete

My experience at D1 Training Spring Hill has been life changing. I can’t say enough about the staff and the D1 approach to training.

Emily G.

Mother of Athlete

D1 has helped get my son in great shape for the sports he plays.
D1 Team

Ready to Hit the Turf?