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Camp & Clinics

Soccer Agility for Devo

Now that you are leraning the skills, add in agility to gain an advantage over your competition!

Monday, January 17th

9:30 AM - 10:30 AM

Ladies who lift workshop

Workshop for women to focus on healthy and safe strength training. Led by D1 Alexandria Coach Tiffanie. Limited to 12 participants. Will include discussion and exercise.

Sunday, January 23rd

4:30 PM - 6:00 PM

Recovery Workshop for Adults

Foam rollers, lacrosse balls, yoga poses oh my! Recovery is an essential piece of your fitness plan. Join us and learn about different tools, how to schedule into your routine, and leave with a few giveaways.

Sunday, January 30th

4:30 PM - 5:30 PM

What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy