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Nutrition & Wellness Coaching

Healthy Living Partnership: D1 Training Alexandria & Integrative Health Coach, Jennifer Lungren

Integrative Health Coaching: Beyond Diets and Scales.
A personalized approach to whole-person wellness centered on nutrition, lifestyle, and overall wellbeing. Experience sustainable changes that energize your body, reduce inflammation, and enhance your vitality. Collaborate to achieve lasting health and vitality and say goodbye to guilt, shame, and restrictive diets.

Contact us with questions - get started today! (703) 935-5762

What Our Athletes Are Saying

  • “The personal training here is top notch! I started working out here and the trainer I was setup with built an entire program from scratch based on my personal goals, injuries, strengths, and weaknesses. They also keep things fluid and make modifications over time as I improve, or struggle in a new area. If you like targeted programming, I recommend D1 personal training.” - Nick Morrell