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Specials & Promos

Check out our current specials and promos.

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d1 soccer speed & strength training program

Soccer Speed & Strength Training Program | 8 Sessions April | June

Contact Us with Questions | (703)935-5762 | | @ditrainingalexandria

6 Week Transformation Challenge

Includes: 3 workouts a week, expert coaching, nutrition guide, body composition scans, comprehensive recovery guide, and accountability to reach your goal.

D1 Training Active & Fit

Come workout at D1 Training and get your membership through insurance. We are proud to announce that we have partnered with American Specialty Health for their Active & Fit program, to bring you an opportunity to workout through your health benefits.

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What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy