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Train D1fferent

(972) 787-0930
3000 Belmeade Drive
Carrollton, TX 75006

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Facility Hours Today's Hours: 9:00 AM - 6:00 PM
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Carrolton Fitness Training Facility

Say goodbye to crowded gyms and unproductive workouts and hello to D1 Training. We are a non-traditional fitness training facility in Carrolton that is dedicated to results. Owned by Aqib Talib of the Los Angeles Rams, we don’t make false promises and aren’t a flash-in-the-pan trend—we have over 18 years of experience and have trained over 1,000 professional athletes to date. Whether you want to get in shape, maintain your fitness, or reach new heights, we have the programs, coaches, and state-of-the-art facilities to help you reach your goals.

Become Your Best Self

Though every member has their own personal goals, there is one we all share—being our best selves. The scholastic programs at D1 Training Carrollton can help kids as young as seven build character and confidence, while our adult programs offer a variety of classes that fit every preference, from boot camps to strength training and even family workouts. Are you an athlete looking to go pro? We’ve trained over 3,000 collegiate athletes and invite you to our elite training programs that offer pro-level equipment and coaches. Try us out for free and find out why Men’s Health named us a Top 30 Gym.

A Training Center Designed by an elite athlete: aquib talib

D1 SCHOLASTIC TRAINING • Built for athletes between the age of 7-18 and focuses on foundational athleticism through fine-tuning skill specific elite programming. Key areas of focus are speed, strength, agility and explosiveness.

D1 ADULT TRAINING • Programs consist of motivating and challenging boot camps and strength training based in the weight room. The small group workouts are competitive and create accountability.

D1 SPORTS TRAINING – CARROLTON, TX PREMIUM FITNESS FACILITY

FACILITY • Replicating top college and pro training facilities, each D1 has a combination of a turf field, weight area and lounge.

ENVIRONMENT • Each D1 creates a motivational, high-energy, quick transition atmosphere led by coaches with whistles and choreographed music.

PROGRAMMING • D1 specializes in athletic-based training with a range of programs specifically built for youth and adult athletes.

CHARACTER BUILDING • Beyond pro-level training, D1 and its coaches build community and accountability amongst its athletes through D1’s core values.

OWNERSHIP • Between professional athletes, doctors and entrepreneurs; D1 offers authenticity and knowledge that can only be found through this collaborative collective.

SPORTS MEDICINE • Extensive medical resources and partnerships provide D1 athletes injury prevention and return to sport programs at all levels.

Contact us today and join the thousands of athletes who train with us. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

Try Us Today!

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