“D1 is the best workout and trainign place I have ever been to, and I mean that literally. The coaches are so nice, and they help you understand how to do the work. The coahces also motivate you to push your and do your best. I have been going to D1 for around two and a half years and I love it. I have made so many friends and met so many coaches. I love how there is a different workout and different focus everyday, not just the samething everyday. One thing is assured, you will never leave D1 without giving everything you got. Leave it all on the field.”
“In the few months that I have been a part of D1, Kyle has helped me exceed all expectations I had for myself. Since recovering from back surgeries and illness, I was yearning to be in my old form as a college athlete. Kyle took into consideration all old injuries and helped to address those issues with constructive criticism and helpful insight. After becoming more comfortable, he instilled confidence that I was able to lift heavy again and did not let me believe any differently. Kyle shows more enthusiasm to both honing (& owning) his craft and developing my weaknesses to turn them into strengths. You will find few professionals with the type of work ethic and enthusiasm he comes at you with every day, and he will always be looking for ways to get the best out of his athletes, physically and mentally. I look forward to every training session and have never felt more comfortable, motivated and cared for by a coach. If we have athletes in the Columbus area, then there is no doubt where I will be recommending, they go to Kyle.”
“My husband and I cannot say enough good things about D1, and the change they have fostered in our son. A few months ago, we started looking around for some athletics training, specifically speed, agility, and strength training. After visiting a few places, D1 not only had the nicest facility, but they created a tailor-made program for Austin. After the first day, Austin was hooked. The coaches were so patient, knowledgeable, and encouraging, that we saw a noticeable difference in Austin’s confidence after just a few sessions. After Austin started working with Coach Charles, we saw a noticeable difference in his performance within a few weeks. Austin is a hockey player and practices Brazilian Jui Jitsu, and both his coach and his instructor have commented on Austin’s improvement. Around week 4 of his training at D1, he had the best hockey game of his life. We are beyond thankful for the folks at D1, as they have proven that it is not just a job, they are sincerely invested in Austin’s success.”
“I chose D1 initially because I liked the programs that they had to offer to adults. As a previous college athlete, I wanted to have a similar training experience with a workout already planned and guidance along the way. The trainers are very motivational and push you to be your best. Attending classes regularly not only provided me with noticeable results and improved my strength tremendously, but it also gave me a supportive network to help me achieve my goals.”
“Since coming to D1, I have experienced more improvements than I ever thought I could. D1 is a place that no matter your age or current abilities they meet you where you are and help you achieve your goals. What I like the most is that there is no guess work. The trainers are very knowledgeable and plan your workouts for you. They are always willing to help no matter what your goals.”
Since coming to D1, I have experienced more improvements than I ever thought I could. D1 is a place that no matter your age or current abilities they meet you where you are and help you achieve your goals. What I like the most is that there is no guess work. The trainers are very knowledgeable and plan your workouts for you. They are always willing to help no matter what your goals.
“I have been training for about 8 weeks with Kyle McGough and have seen tremendous results. Great trainer and very knowledgeable. Great place to workout and train for general conditioning or a targeted sport!”