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  • D1 Training Breaks into Illinois - First of Four Chicagoland Facilities Opens Early 2020 Local Entrepreneurs to Bring Leading Athletic-Based Fitness Concept to Naperville with Three More on the Way D1 Training, a leading fitness concept utilizing the five core tenets of athletic-based training, recently announced plans to bring four facilities to the Chicagoland ... Continue Reading
  • D1 Training is Tampa's Favorite Strength Training Gym! Here's Tampa's favorite form of exercise — and the best spots to sweat in style What does Tampa have in common with New York City, Los Angeles, Chicago and Phoenix? According to ClassPass' 2019 fitness trends, those cities share one most popular form of group exercise class: ... Continue Reading
  • D1 Training Strengthens Presence Throughout Texas; 5 New Facilities to Open by 2020 D1 Training - a leading fitness concept utilizing the five core tenets of athletic-based training to help people of all ages achieve their sport and fitness goals - has announced the projected openings of five new locations throughout Texas by 2020. The brand continues to ... Continue Reading
  • The Rare Sign That Will Instantly Identify Someone as a Great Leader When you think of good leadership , does patience ever come up as a key strength of great leaders? Probably not, but it should. Patience can be one of the hardest traits to master personally and professionally because of the intense pressure put on leaders to generate quick ... Continue Reading
  • Top 5 Healthiest Fruits According to Health and Fitness Experts 2,000 or more. That is how many fruits there are around the world. Knowing that there are so many fruits out there, what are the best fruits for us to be eating to provide our bodies with the nutrients that we need? This question could be answered differently in a number of ... Continue Reading
  • Taking Control of Your Physical Fitness on a Budget There are so many ways that you can stay in great shape both at home and in your local area. This article, Taking Control of Your Physical Fitness on a Budget , includes insight from D1 Training's very own Director of Education, Matt Kite, that will help you start reaching ... Continue Reading
  • NBA All-Star Jeff Teague Opens The Factory Fitness Facility in Indianapolis Jeff Teague and his family opened a 33,500-square-foot, multi-use facility that offers specialized basketball skills training programs that cater to all ages and skill levels. On Aug. 20, former Indiana Pacer Jeff Teague and his family held a soft opening of a ... Continue Reading
  • CNBC Reveals Secrets Behind D1 Training Franchise Growth Founder reveals to business news site why D1 makes a great franchise In a recent piece on CNBC.com, reporter Leah Ginsberg recounts how our founder, Will Bartholomew, grew D1 Training from a single location into a $20 million company in just 16 years. Will’s passion for ... Continue Reading
  • The 7 Most Overrated Strength Machines at the Gym D1 Training franchise gives a new idea to the way of working out, and strength machines are not exactly the key achieving your goal. Depending on how you use them, strength training machines can be the key to stronger arms, powerful glutes, and heavier lifts. Or they can ... Continue Reading