Fitness Camps at D1 Waco
Sport specific training camps lead by our expert coaches
Rookie Sports Camp (Ages 6-11)
Improve speed and quickness, build functional strength, develop flexibility and running form, and play team sports all in a positive and encouraging environment.
- Time: 9:30am - 11:00am
- Weeks 1-8
Weeks are broken down as the following:
- WEEK 1: JUNE 5TH - 9TH
- WEEK 2: JUNE 12TH - 16TH
- WEEK 3: JUNE 19TH - 23RD
WEEK 4: JUNE 26TH - 30TH
WEEK 5: JULY 10TH - 14TH
- WEEK 6: JULY 17TH - 21ST
- WEEK 7: JULY 24TH - 28TH
- WEEK 8: JULY 31ST - AUG 4TH
D1 "X" Season" (Ages 12-17) featuring;
Athletic-Based Training Featuring D1's 5-Star Workout to Improve Strength and Explosion, Speed-Quickness-Acceleration, Vertical Explosion, and Overall Athleticism.
Includes Two Exclusive Offerings:
- D1 F.A.S.T.: Functional Acceleration & Speed Training | Mondays, Wednesdays & Fridays
- D1 STRONG: Strength, Explosiveness, and Jump Training | Tuesdays & Thursdays
SCHEDULE: MONDAY-FRIDAY | 11:00AM - 12:00PM AND 3:30PM - 4:30PM
Air It Out (Ages 12-17)
Exclusively for WRs, Bs, RBs, and QBs. On the Field and Off the Field Work Includes Countless Reps at Proven Techniques, Drills, and Multiple Character/Leadership Development Opportunities.
SCHEDULE: MONDAY-THURSDAY | 1:30PM - 2:30PM
TRENCH (Ages 12-17)
Exclusively for Offensive and Defensive Linemen. Quality Instruction On
Daily Competitions; and Skills That Can Be Applied Immediately on the Field and Off.
SCHEDULE: MONDAY- THURSDAY | 1:30PM - 2:30PM
FB 101 (Ages 11-14)
From Everything From Learning How-To Put-On Pads to Form Tackling - This Program is Designed to Help the Athlete Learn the Basics and Fundamentals of the Game of Football; Learn Terminology; Position Play, Understand Coaches, Sportsmanship, and Teamwork. Reduce the Stress and Anxiety at School and on the Team by Developing Confidence.
SCHEDULE: MONDAY-THURSDAY | 2:30PM - 3:30PM
1 SESSION: $180/EACH
2 SESSIONS: $299
SESSION 1: JUNE 5TH - JUNE 30TH
SESSION 2: JULY 10TH - AUGUST 4TH