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Your Facility D1 Training Allen Change Location (972) 497-8379

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500 W Bethany Dr
Allen, TX 75013
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Facility Hours Today's Hours: 5:30 AM - 8:30 PM
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Athletic Training Facility in Allen

Any gym can advertise good equipment and quality trainers. But how many of these places earn money from members who haven’t visited the gym in months? At D1 Training Allen, our sports training facility is designed to break your plateau and unleash your inner athlete. Are you looking for innovative, personalized workout programs, state-of-the-art equipment, and renowned coaches who use training techniques backed by the latest sports science? Whether you are getting in shape for the first time or pushing yourself into unprecedented territory of strength and athletic skills, our facility is ready to meet your needs and support your growth.

Targeted Workouts to Hit Every Single Goal

Every body is unique. Every athlete has a different vision. No matter your age, history, skillset, or dream physique, our team of highly experienced trainers provides fully-tailored programs and dedicated, one-on-one care. Having trained more than 100 NFL and 1,000 professional athletes, we know exactly what it takes to get you where you want to be. Our goal is to help you achieve a state of body and mind you never would have thought possible.

We offer training programs for every interest or fitness goal:

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  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

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