Athletic Fitness Center in Allen, TX
At D1 Training Allen, our sports training facility is designed to break your plateau and unleash your inner athlete. Are you looking for innovative, personalized workout programs, state-of-the-art equipment, and renowned coaches who use fitness training techniques backed by the latest sports science? Whether you are getting in shape for the first time or pushing yourself into the unprecedented territory of strength and athletic skills, our athletic training gym in Allen is ready to meet your needs and support your growth.
Stop by today to take a tour of our athletic training facility or sign up for one of our fitness classes!
Targeted Workouts for Every Body
Every body is unique. Every athlete has a different vision. No matter your age, history, skill set, or dream physique, our team of highly experienced trainers provides fully-tailored fitness programs and dedicated, one-on-one personal training. Having trained more than 100 NFL and 1,000 professional athletes, we know exactly what it takes to get you where you want to be. Our goal is to help you achieve a state of body and mind you never would have thought possible.
Fitness Programs in Allen, TX
Our gym has fitness programs designed to help you achieve your goals. Whether you’re looking for a personal trainer or a high-intensity group fitness class, our Allen gym can help reach your goals.
We offer the following fitness programs:
Fitness Boot Camps
Reach your fitness or weight loss goals with our 8-week training program jam-packed with strength training, conditioning and goal tracking. Learn more about our athletic-based fitness boot camp.
Personal Training in Allen
Although the world is changing, fitness and staying healthy should still be an important aspect of your daily life. Different times call for different solutions, which is why we developed our Online Personal Training Program, D1-to-U. Whether you're looking to shed a few pounds, increase sports performance, or just lead a healthier lifestyle, our personal trainers in Allen can help you get there. Looking for in-person personal training? We offer that too! At the start of either personal training program, our expert trainers will discuss your fitness goals with you, to determine your desired outcome from your program. From there, they will develop a personal training program, or remote workout program, directly designed around your goals and your needs. With our remote workout program, our online personal trainers will check in with you throughout the week to make sure you're completing your workouts and following your regimen. Our personal trainers will make sure you feel accountable, making it easier to follow your fitness plan. No matter your goals, our personal trainers in Allen can help you get there, contact us to learn more.
Whatever your fitness goals may be our personal trainers can help you get there. Learn more about our personal training services in Allen, TX or give us a call to schedule your first free workout: (972) 497-8379.
Looking for a strength training gym to help you build muscle and functional strength? Look no further than our state-of-the-art fitness and training facility in Allen, TX. Our fitness coaches create strength training workouts for men and women starting at beginner levels to advanced.
Youth Sports Training
Give your student-athlete the competitive edge with our youth sports program. D1’s Scholastic Training is designed to enhance performance and build confidence in boys and girls ages 7-17.