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  • “Love it there feels like a team to help you get to your goals. Been there 6 weeks and absolutely seeing results.”
    Steve M.
  • “I am Burlington resident and happen to come across D1 a phone conversation with Melanie (GM) which encourage me to step in D1 Burlington Studio
    My perception of Gym and Physical training completely changed
    I saw these words on the wall
    : Respect | Determination | Dedication | Fearless | Confidence | Responsibility | Integrity | Perseverance | Self-Discipline ¡ Accountability | Honor | Selfless
    And believe me when I say this owner Vic, Coach Ben and Garret actually practice these words to the core
    They are here to help you build confidence, make you feel great, monitor your food intake , yet very result oriented
    I lost 6lbs in just a month
    I would HIGHLY RECOMMEND D1 to everyone who would like to get back in life happy and healthy
    My family is very proud of me and thankful to D1 helping me reach my goal”
    Sameen N.
  • “I joined D1 in November as part of the 6 week transformation program. I was looking for a fitness experience in a group setting with classes that would make 60 mins go quickly. I found it in D1! The coaches are amazing, the people are fun and encouraging, and the exercises are challenging but doable. I come from a yoga and running background, so everything was quite new to me, but I always feel safe and well instructed.”
    Karen R.
  • I started D1 Training about 3 months ago and have enjoyed every minute. The coaches and staff have helped me find the motivation to get back into shape and prepare for the upcoming soccer season. The atmosphere is fun and motivating. Group trainings are great for both athletes and adults simply looking to improve overall health. I’ve been genuinely impressed with the coaches and their ability to cater to everyone’s specific goals and/or limitations. I’m someone that’s become bored with traditional-style gyms and cardio-heavy classes. If you’re like me, give this place a try!

    Nick N.
  • “Every time at D1, I walked out satisfied! The morning workout really wakes you up. It is better than coffee to help you segue into schools or works! I have been more active and having a better mood. The membership discount on the one-to-one session really help me save some money and get in shape for the summer. Strongly recommended!!!”
    Justin C.
  • You will find a well stocked fitness facility that offers small group training with a focus on athletic performance. If you are the type of person that does well with a structured program and likes accountability, you should give D1 a try! Workout group sizes varied from 4-15 so everyone gets attention and assistance if needed. Coaches and staff are beyond friendly and always willing to help you achieve your next goal. Parking is easy and they have showers too.

    Jay S.
  • “Joining D1 has become a critical part of my daily routine in 2022. From the moment I walked through the doors, I was greeted with a warm and welcoming atmosphere. The staff is incredibly friendly and knowledgeable, and they have gone above and beyond to make me feel like part of the community. But what really sets this gym apart is the level of personal attention and support that the coaches provide. The coaches are extremely encouraging and I actually look forward to 5am workouts now, where I thought I would never say that.”
    Justin Grosz
    Woburn, MA
  • “I have been out of the gym world for a few years now (ie-Covid) so I was a little nervous how I would do, but my trainer Ben has been really good with setting up exercises for me. He's the best!!!”
    Steve Schaub
    Wilmington, MA
  • “D1 has been great for our daughter. Melanie is communicative and encouraging and coach Mario has pushed her while also making the training fun. I envision her love of soccer and confidence growing.”
    Burlington, MA