Open Accessibility Menu
Your Facility D1 Training Colorado Springs Change Location (719) 259-3230

Tactical Athlete Prep™

The mission of Tactical Athlete Prep™ (TAP) is to prepare tactical athletes for the rigors of their respective environments. Military/operators, LEO/SWAT, Fire, EMS & SAR are all welcome.

The program is built on 4 assumptions. When training tactical athletes:

  1. We must appropriately assess and address the realities of the tactical athlete’s environment
  2. Emphasize the physical and mental components of training
  3. Integrate fitness and job skills.
  4. None of this is possible without Knowledge-Transfer: the intent is to give all the athletes equal authority to share their experience, concerns, and considerations.

TAP is a comprehensive strength and conditioning program, including:

  • Tactical Speed, Explosive Power, & Agility
  • Strength
  • Work Capacity
  • Systemic Endurance


What Our Athletes Are Saying

  • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
  • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
  • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy